Easy excersises that can make me look great this summer?

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Easy excersises that can make me look great this summer?

well i am not fat or anything...i just want to lose a few extra pounds to help me look good this summer...i especially need help with my legs...any suggestions? I just want to be comfortable in a bikini............:)

2007-03-08 07:12:36 · 3 answers · asked by chick-a-dee 1 in Health ➔ Diet & Fitness

3 answers

Run...it tones your whole body, loses the extra fat, and increases your energy

run/jog at least 1.5 miles a day/5 days a week (which should take about 15 mins or less) and you will be in shape within 2-3 weeks

2007-03-08 07:23:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Jogging is excellent for the legs.

2007-03-08 15:28:09 · answer #2 · answered by adk0425 2 · 0⤊ 0⤋

walk at least 30 minutes every day. or try these suggestions...

2007-03-08 15:16:06 · answer #3 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋