I want smaller boobs?

Question

i'm not kidding! they are too big for the rest of my body. can lifting weights (like bench press & stuff) help with that? cuz i pretty much like my body except for that.

Answer 1

Sweetie, you might want to try a "minimizer" bra. These bras give you the appearance of a smaller bust size. Please go to a store such as Sears or Penney's and try one on to see if you like how it makes you look. The only other way to reduce your bust size is to have breast reduction surgery.

Exercise will not decrease your bust size. It will firm your bust. It will also increase the underlying chest muscles which can make your bust appear even larger even though it doesn't really increase your bust size. A minimizer bra is probably your best option.