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i am loosing weight but i cant seem to tone my body. i have a full dumbell set. can anyone help me with a routine?

2007-03-08 05:26:33 · 2 answers · asked by mzkay91902 1 in Health Diet & Fitness

2 answers

strength training

2007-03-08 05:35:16 · answer #1 · answered by .:: me ~* 3 · 0 0

here are two online suggestions. you could check with your local library to see if they have DVDs with strength training routines.

2007-03-08 05:53:22 · answer #2 · answered by wendy_da_goodlil_witch 7 · 0 0

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