2007-03-08 05:20:11 · 9 answers · asked by Chasity C 2 in Health ➔ Diet & Fitness
the best way to get rid of flabby obliques, or love handles (and not so much to get rid of them but to tone them) is situps. i know thats such a simple answer, but if you do regular situps or crunches, and then alternate every other time sitting up to either side, your obliques will tone noticably within two weeks. keep it up and you'll be gettin' love because of your love handles, truly giving credit to their name.
2007-03-08 05:28:58 · answer #1 · answered by Pierce 3 · 0⤊ 0⤋
Side bends.
Broomstick twists
Hanging leg raise/twist (from the door frame)
Lying on floor torso twists from the hips
leg cycling with upper body twists.
Combined with some light cardio for 20 - 30 mins a day.
2007-03-08 05:25:59 · answer #2 · answered by harry_the_monk 3 · 0⤊ 0⤋
Pilates is a good workout for that. You can buy DVD almost anywhere and you can do it at home without problems.
2007-03-08 05:24:31 · answer #3 · answered by remy 5 · 0⤊ 0⤋
Walking is excellent.
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2007-03-08 05:26:10 · answer #4 · answered by Rick W 5 · 0⤊ 0⤋
The not eating exercise. and side crunches. actually you can't lose fat in one spot you have to lose it everywhere
2007-03-08 05:24:57 · answer #5 · answered by Anonymous · 0⤊ 0⤋
sit ups and torso twists, best thing I can recommend, and it works!!
2007-03-08 05:24:43 · answer #6 · answered by gaia_fanatic 3 · 1⤊ 0⤋
jump rope
2007-03-08 05:25:09 · answer #7 · answered by kayzarty 2 · 0⤊ 0⤋
dancing
2007-03-08 05:26:21 · answer #8 · answered by hotmama 4 · 0⤊ 0⤋
old fashion sit-ups!
2007-03-08 05:27:31 · answer #9 · answered by plays w/words 2 · 0⤊ 0⤋