What can i eat to balance my bowls out?

Question

When i eat fruit i get bad tummy what can i eat that stops the fruit from doing this ... even it out kinda thing

Answer 1

You could try a couple of saucers.

Answer 2

Maybe some fruits are not good for u. Stop the fruits or notice when u eat the fruit which fruit makes you feel that way. Eat some greens with cornbread, and salads and as much water as you can stand.

Answer 3

Try not eating fruit on an empty tummy. You could try having natural yogurt either first or with the fruit. Maybe you have an intolerance to one fruit in particular. I cannot touch bananas although I love them. Are you just overdoing the fruit? If you eat plenty of vegetables as well maybe you don't need so much. DON'T FORGET TO WASH YOUR FRUIT BEFORE EATING IT!

Answer 4

Brown rice 2 or 3 times a week works wonders for me. You could then eat some fruit afterwards.

Answer 5

My son was really sick and his Doctor told us to try the BRAT diet. Banana's Rice Apples (or applesauce) and toast. And eat it in that order. Maybe it will work for you.
Good Luck

Answer 6

Try eating a variety of nuts(not salted) they make me go everday and it stops me getting wind in my stomach.
Give it a whirl,what have ya got to lose.

Answer 7

whole meal bread, fruit and fibre (cereal) and natural low fat yogurts,the yogurt doesn't taste great but you can mix your fruit through it to give it better taste.

Answer 8

green tea sorts out any stomach problems tastes shite but its brill, i use it all the time for everything

Answer 9

leafy greens. leafy greens are all about making healthy bowels.