Do white rice and brown rice have same amount of carbs & calories.?

Question

I know brown rice is healthier though

Answer 1

You're right, brown rice is healthier...here is a site that compares the two side by side

http://www.drlam.com/opinion/brown_rice_vs_white_rice.cfm

Answer 2

yes brown rice is better but i think they have the same calories but different carbs

Answer 3

They do! But the glycemic load of white rice is much higher, becuase there is nothing to slow down the absorbtion of the sugars. great Q.