Believe it or not, our bodies are a large percentage of water! We need to have a lot of water for several reasons.
Water keeps our kidneys working and keeps us from getting tired, lethargic, headaches, also helps our complexions from becoming dry and scaly. It quenches our thirst better than anything else and helps in our bowel department--by helping things to go on through us instead of us getting 'plugged' up.
I think those are enough reasons to motivate me to drink the 6-8 glasses of water-which I really do- each and every day!
2007-03-08 03:50:13
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answer #1
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answered by Nisey 5
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It's not just a necessaty in life to live, but if you drink lots of water you have better complextion, better skin. And this is totally unscientific but maybe it helps your blood move through your body?
2007-03-08 11:49:48
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answer #2
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answered by Whole 4
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Yes. It's a very good idea. It cleans your system, and flushes out the toxins from your cells. It helps your metabolism as well.
2007-03-08 12:18:00
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answer #3
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answered by GJneedsanswers 5
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as already said it hydrates your body, cleans out your system and replenishes nutrients you have lost throughout the day. Cola's etc.. cannot do that and in fact take more away, add more junk to your system (sugar etc..) and always leave you still thirsty.
2007-03-08 11:52:47
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answer #4
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answered by dadknows 4
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because your body is made up of 80% water or something crazy like that
2007-03-08 11:46:40
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answer #5
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answered by josietheninja 2
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It flushes your system from all the toxins and keeps you properly hydrated.
2007-03-08 12:20:36
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answer #6
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answered by Anonymous
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It increase your metobolic rate, which allows you to burn calories faster, it also helps your body process waste faster, water alone is essential for life.
2007-03-08 11:45:06
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answer #7
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answered by woodydragon 2
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Because it flushes the toxins out of your system.
2007-03-08 11:49:52
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answer #8
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answered by howlettlogan 6
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because it keeps your body hydrated
2007-03-09 00:11:18
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answer #9
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answered by poohbear 3
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helps clean out inpurities we all have
2007-03-08 11:48:40
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answer #10
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answered by mommyof 3 2
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