Help me PLEASE. How to cook plain chicken Breast?

Question

Hey anyone that knows how to cook please help me. My boyfriend is on a chicken and broccoli diet. His friends been doing it and it has worked. But he wants me to make it an his friend aint is out of town an we can get a hold of him. So he just wants me to make PLAIN CHICKEN BREAST cooked in the oven. I just need to kno how to pre par it to cook.? any one that knows please help.

Thank you everyone, it worked out, and he loved the food :o)

Answer 1

This is the easiest way i know. Chicken comes with a vegetable fat coating a lot of times that covers hair and small feathers and gives some birds a yellowish color. I, if possible, try to buy white chicken (no coating) as to cut down on skin cleaning time. Cooking with the skin on helps to keep the meat moist, but is not altogether necessary. Clean loose fat and film from under the skin, season as desired, place in a small foil pan and add a little water (optional), cover tightly with foil or fitted foil lid, place in preheated oven at 325 for 40-50 min (depending on oven). Vegetables can be cooked with the chicken in oven. A little trial and error may be needed to find right time duration. Happy baking!

Answer 2

If you have a George Foreman grill throw it on that badboy for about 15 to 20 minutes, it will be done on both sides and you will have to do nothing except about 10 minutes into cut several slits into the breast to let out the juices and cook the center. If you want you can throw some seasoned salt on it for flavor, as far as oven cooking, lightly grease the pan with non fat Pam or another cooking spray and bake at around 400 for 30 minutes, be sure to cut your slits in the breast before you throw it in the oven, to ensure even cooking. Once again seasoning is optional, you should ask your boyfriend what type of seasoning he likes, I prefer cajun.

Answer 3

Chicken breasts on a George Forman grill take about 9 minutes.

In the oven bake at 350 for 30 to 45 minutes until done, make sure to add some water or sauce and cover the baking pan.

Answer 4

Wash it off, season your chicken breast, put then in a pan, and you cut up some green & red peppers and put on top of them. Put enough water but not to cover them even it. Cover with it put it in the oven at 350 let it cook for about 45mins check on it and make sure that it done. If not then, keep it in alittle long. When done take it out the oven and serve Wa La

Answer 5

yeah just get some bonless chicken breast and put some pepper, seaoning salt and rub it in real good then let it cook, if u want u can add a nice herb of some sort to it if u want and thats all there is to it, and when u think its done cut a small piece form each chicken and see if it still pink if so its not done if not the wa la your finished.

Answer 6

place in baking dish with a little water (to keep from drying out). bake at 350 degrees for 30 minutes or until no longer pink in the middle. you might want some kind of spices so its not tasteless.