what kind of drink can i take in the morning to wake me up and make me have energy?

Question

im a 19 year old female that goes to work 40 hrs a week and its normal to do that, also i go to school right after work for 4.5 hrs more when i get home all i got to do is homework, make dinner, and take a shower and go straight to sleep, i feel like i have no time for anything anymore...in the mornings i feel extremely tired and i dont awake easily and i feel tiiirrreeed in the morning and all through out the day. can you please tell me if there is anything i can drink in the morning to boost my energy level up and im not a big coffee drinker so dont suggest coffee, no time to make it, and dont like it either.ill appreciate your help.

Answer 1

You could try green tea with Gensing. Arizona Tea makes a really good one. That will give you tons of energy.

I drink a glass of water with 2 tablespoons apple cidar vinegar and 1 tablespoon honey. That works but it is gross and takes a while to make it a normal routine.

I suggest trying the tea.

Answer 2

Red Bull will help to some point, but will get expensive at $6.99 per 4 pack (about $14.00 for the week).

Suggest taking vitamins and a protein drink:

Morning Protein Blast

* 1 cup of skim milk
* 1 to 2 scoops of vanilla flavoured protein powder
* 1 heaping tbs. of cocoa powder
* 1 sliced banana
* 1 tbs. of natural peanut butter
* 3-4 drops of stevia liquid (natural sweetener) if desired
* 4 or 5 ice cubes

Place all ingredients in a blender or food processor and blend until the desired consistency is achieved. You can also use soy milk in this recipe if you wish.

You can make a bulk recipe for the week. Make a batch and make a note of how much you use before the ice and the bananna. Every morning, pour the right amount into a blender, add ice and bananna. A minute later, you have a drink for the road. Stick the blender in the sink with water and soap. Takes about 1 minute to wash in the evening.

A lot cheaper than Red Bull and better for you. The Red Bull is an instant fix that doesn't last. These morning drinks are better in the long run, and healthier.

Answer 3

well i know your scheule is making you tired i would suggest a new time managment or extra help or on the weekend s you make dinner and freeze the rest so you have the added 15minutes to relax
that would be best! but not all of us can do that!

so TEA.. drink black tea! it has the same amount of caffee in it as coffee but unlike coffee that when the buzz is gone it's a hard fall and your sleepy again TEA gently lets you back into your tiredness..

Fruits and smoothies are a great source of engery and raisens are wonderfull.. and healthly... i was at work and my coworker drop a box on my desk! I could hardly keep my eyes open that day! i almost went out to my car to nap! and i ate those raisens and after looking back on the day i was wondering why i never did it before!

you can even make the tea cold. but it would have to chill first and you don't have time for that unless you made a pitcher of it on the weekend!

manly i would consider revising your scheule take less classes or ask your boss for a longer lunch or lessend hours!
I admire your ablity to do both I know when i was in school i couldn't do both i was blessed to have great parents who paid for everything untill i was dropped out of collage!
now i'm going back but 1-2 classes at a time!

Answer 4

In australia we have something called berocca.its a vitamin B supplement.you drop a tablet into water andit fizzes up.its great for giving you energy.people swear by it after theyve had a big night out.im not sure if you have access to berocca where you are but if not im sure any vitamin B supplement would help.You can try those energy drinks but theyre not healthy for you.your much better off eating well and allowing your body to get used to your big work load

Answer 5

a million/2 a bottle of vodka, assorted glasses of champagne/SoCo, on an empty abdomen and - considering the fact that we are discussing homecoming dance - she's a youthful, teenage female... yeah, this is a recipe for flat-out death. definite, you may nevertheless have alcohol on your equipment in the morning. inebriated? No, extra like an fantastically nauseated, painful variety of tipsy. that would incorporate jitters, definite. Jitters, by technique of how, are out of your frightened equipment taking a severe beating. No hangovers and eating that heavy at that age = fantastically severe means for alcoholism. those are the countless time-honored signs and indicators. i wish this hypothetical female isn't you.

Answer 6

You should check out a fruit super food called SenSatiaFruit.Find details at www.4cellhealth.com SenSatiaFruit contains all of the active nutrients, vitamins,minerals,enzymes that will give you a boost from 16 of nature's most precious fruits.No caffeine buzz or let down.

Answer 7

Red Bull
or
Vault

There are too many energy drinks out there that you can buy. Or you could get some carnation instant breakfast and have a milk shake full of vitamins. That should help.

Answer 8

In the drugstores
you can usually buy those energy boost drinks

Loaded with calories if you don't mind the calories

Give it a shot

Good luck

Answer 9

I happen to love Mountain Dew MDX. It's sort of hard to find, but it's like an energy drink. Whenever I need energy, I drink it. It's wonderful!

Answer 10

Emergen-C
The box comes with 36 packets, you mix it with water and it gives you loads of energy. Its all vitamins too so you dont have to worry about caffeine. And it tastes great too!