1/2 banana
1 tsp vanilla extract
1 small container of plain yogart
1 cup milk
1 tsp sugar or honey
Blend and serve
2007-03-08 00:44:56
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answer #1
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answered by Tapestry6 7
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Creamy Banana Smoothie
The Recipe
Rating: Rate this recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Ingredients
2 cups plain lowfat yogurt
2 bananas
2 Tbsps. honey
handful of ice cubes
Instructions
Place all ingredients in a blender and blender until smooth.
2007-03-08 08:48:35
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answer #2
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answered by Anonymous
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1 pint plain or banana flavored yogurt
1 banana
4 ice cubes
1tbsp sugar (optional)
1/8 c milk
place in blender and frappe until smooth enjoy!!
2007-03-12 00:50:54
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answer #3
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answered by Charles B 2
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ok heres what i do
2 bananas
1 sm container of strawberry yogurt
1/2 cup of milk
then for that extra "wow" factor, 2 tablespoons of chocolate syrup.
put all in a blender and mix until smooth!!
its not much but who doesn't like strawberries & chocolate!!!
chocolate covered bananas are a favorite also, this goes over very well with my kids.
2007-03-08 09:00:03
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answer #4
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answered by lavendertg 4
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one cup of frozen fruit, two small tubs of yogurt, two ounces of protein soy powder,
(or 2 ounces of slim fast strawberry or chocolate powder drink mix,)
2 cups 2% MILK, plus two small banana's, put in a blender drink half and save the rest for a snack, taste is great and no weight problems.
2007-03-08 08:56:46
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answer #5
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answered by t-bone 5
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banana, ice, vanilla flavored yougurt, juice (apple, orange), honey and vanilla flavoring. He can work with the amounts until he gets it the way he wants
2007-03-08 08:44:26
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answer #6
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answered by youngnat2004 1
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i just put banana, milk, sweetener, vanilla and cinnamon in blender. it doesnt contain that many calories and fat.
2007-03-08 08:46:05
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answer #7
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answered by Natalie 7
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sure- just blend bananas,milk and yogurt together
2007-03-08 08:45:24
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answer #8
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answered by Anonymous
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