This is a really daft question!
I'm losing weight, 2lb this week and looking at the equivelent weight in potatoes got me wondering where it all goes?
2007-03-08 00:01:34 · 39 answers · asked by Anonymous in Health ➔ Diet & Fitness
During the summer mine goes in a secret cupboard and keeps warm, then when winter comes, it creeps back onto my tummy during the cold nights so I have extra padding to see me through till spring. Then it all starts again.
Check your cupboards.
2007-03-08 00:13:20 · answer #1 · answered by kezls_79 3 · 3⤊ 1⤋
go 20 mph on your bike for 6 1 2 minutes
2016-05-20 06:44:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
invest in a standing desk like the ergotron workfit s 379 ergotron com or get crafty and raise your monitor and keyboard with books
2017-04-10 08:34:40 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Have a carb free dinner
2017-03-13 09:24:57 · answer #4 · answered by ? 3 · 0⤊ 0⤋
play squash for 8 minutes
2016-06-29 09:28:18 · answer #5 · answered by ? 5 · 0⤊ 0⤋
combine your resistance training with short bursts of high intensity cardio to increase your post workout calorie burn
2016-06-14 07:54:57 · answer #6 · answered by ? 5 · 0⤊ 0⤋
As you exercise and start to sweat, the fat stores in your body get broken down and relesed into the blood stream to be used as energy, releaseing carbon dioxide. So the end product of fat catabolism is CO2 , which is exhaled from the lungs during exercise.
2007-03-08 02:19:31 · answer #7 · answered by ♥Natalie♥ 2 · 0⤊ 0⤋
Don t take rest more than 30 seconds between exercises
2015-12-24 19:33:10 · answer #8 · answered by Leona 3 · 0⤊ 0⤋
identify the emotional triggers that lead you to seek unhealthy comfort food picture your goal weight the next time a trigger strikes to help you resist temptation
2016-06-09 07:42:30 · answer #9 · answered by Myrtle 5 · 0⤊ 0⤋
have fun lose weight no sweatrunning errands
2016-06-13 11:02:31 · answer #10 · answered by ? 5 · 0⤊ 0⤋