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So far I got

1 cup of oats
1.5-2 cups of milk
3 tbls of flax seeds
1.5 scoops of whey

what else should I put in?

P.S i hate bananas

2007-03-07 20:13:53 · 2 answers · asked by Anonymous in Health Diet & Fitness

2 answers

Peanut Butter and honey

2007-03-07 20:21:01 · answer #1 · answered by my_alias_id 6 · 0 0

Peanut butter!
Ice cream or yogurt would work too although I hate yogurt.

2007-03-08 03:04:27 · answer #2 · answered by Kristy 7 · 0 0

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