Please give me some tips on how to crack a 5 k running competition?

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Please give me some tips on how to crack a 5 k running competition?

in a bit hot n humid conditions of delhi

2007-03-07 17:18:53 · 4 answers · asked by mounti 1 in Family & Relationships ➔ Singles & Dating

4 answers

find the running route, then use mapquest and find an alternate shorter route. You might have to bend the rules, but your bound to win!!!

2007-03-07 17:22:44 · answer #1 · answered by azº 4 · 0⤊ 0⤋

By training your body ever second day. By drinking Gatorade when you train. By eating carbohydrates a few hours before you train. And by not asking this question in singles and dating.

2007-03-08 01:22:51 · answer #2 · answered by daboss 4 · 0⤊ 0⤋

Same way when people ask how to get to Carnegie Hall. Answer? Practice, practice, practice.

2007-03-08 01:23:47 · answer #3 · answered by bigjohn B 7 · 0⤊ 0⤋

practice makes perfect

2007-03-08 01:24:46 · answer #4 · answered by honeyko_japan 3 · 0⤊ 0⤋