the 10 day liquid diet?

Question

How much weight do u think i will lose if i go on a 10 day liquid diet?

Answer 1

it really depends on how much muscle mass you have. the more muscle mass the less water weight you will lose from the reduction in muscle glycogen stores. for most 5-10 lbs, which you will regain once you start eating normally again...

Answer 2

That depends on what the liquid is.. Pure sugar water... probably nothing... Pure carrot or celery, (etc.) maybe 5 lbs or more.. depending on water weight, BMI, Metabolism.. etc. I work in the heathcare field, and I've seen patients on a liquid diet that do not lose anything due to sugars, and proteins. And I've seen some lost 10 lbs. It really depends on what you drink, your very own fitness level, diet, and other related factors. I would NOT recommend this. Unless noted otherwise for health reasons by your Phys. But, you will do what you want. Good luck.

Answer 3

carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes

Answer 4

looking for the benefits of salmon but you dont feel comfortable cooking fish try canned salmon as a simple and affordable alternative

Answer 5

when out at a restaurant ask the server to hold the bread snack mix or chips and salsa that might come before the meal if you re hungry youll be tempted

Answer 6

the rub on ground turkey is that its dry add some olive oil and finely blended onions to a turkey burger or turkey meatball to enhance its juiciness

Answer 7

better to avoid diet when you re under a lot of stress

Answer 8

the omega 3 fatty acids in salmon may dial up your bodys ability to burn fat especially if you add some exercise

Answer 9

Chickpeas can help dieters break bad snaking habits

Answer 10

Eat less at night