How do you make your hair grow faster and healthier at the same time?

Question

I tried a lot. I heard one method that if you tie your hair up for a long time, it's growing centimeter by centimeter. I've tried that but it takes too long. I just need an expert to tell me how to do this!

Answer 1

Eat healthy. Don't colore dye or perm your hair. Get it cut every 8 weeks approx. Just a trim, tell the stylist you are growing out your hair.

Answer 2

Keep your hair trimmed neatly, and Be careful combing or brushing it, use a good conditioner. If your ends get split and scraggly, your hair will split up, and break off, making it seem as if it is growing slower. Actually, your hair won't grow any faster, no matter what you do, but it can be healthier. It will get long faster when it is healthy and doesn't break off. Eat lots of fish, or take omega 3 fish oils, use flax seed or flax seed oil on your salads. Some people still recommend a scarf or a braid at bedtime, but????! Maybe a loose braid would be ok. You need good circulation in your scalp, so think of ways to get that going, slant boards, incline board, hang your head off the side of the bed for a few minutes. Whatever works. You can also add cayenne to your diet, or vitamin E. Niacin is great for circulation, but go Easy!!! To much is NOT good. Circulation is the key to lots of hair, Nutrition is the key to healthy hair, and frequent trims with gentle care is the key to no breakage, making your hair appear to grow faster. Good luck!

Answer 3

My daughter just got six inches cut off her hair and now regrets it, so she has been researching this issue. (Prom is 6 weeks away and she's hoping it'll grow!) She has read several articles and also gotten on some message boards where the women swear by Biotin (a B vitamin supplement). I bought some at Target, it's 1500 mcg, and was only about $5. She's only been taking it a week, one a day, and so I don't know how it'll work, but it's worth checking into.

Answer 4

It seems silly, but make sure you cut it frequently, like every 4 weeks, just a half an inch or so. That keeps the ends healthy and i've heard it makes it grow faster. You can also go to GNC and get natural vitamins that are supposed to work.

Answer 5

Eat foods high in silica and zinc such as oats/oatmeal, green vegetables, nuts and seeds, seafood, lettuce, and also sea vegetables (nori, wakame, hijiki, arame, kombu), used a lot in Japanese cooking but available from health food shops. Try a supplement containing silica, zinc and kelp as well. You need to wait for 4 weeks though so that the nutrients enter the cells and create new, healthier hair cells.

Answer 6

Stop pulling and tying up your hair. Do you have any chemicals on your hair? How do you style it ?
Need to know more. My best answer right now would be to take a multi/vitamin daily and keep styles simple. Do not use anything that would tend to dry your hair out excessively. Good Luck!

Answer 7

It is known that Washing your hair in the gel sliced from the Aloe Vera plant will cause your hair to grow long and healthy. Try it and then let us know what happened.

Answer 8

u need to take high frquency hot vitamine E oil treatment.
or at home get pure coconut oil in the oil add three capsules of vitamine E + ADD FEW DROPS OF LEMON JUICE
allpy this oil twice a week leave it for overnight then wash it off in the morning.this will help

Answer 9

im preg. and my prenatal vitamins are making my hair and nails grow like crazy!!! i dont know if you can take them when your not preg, but its always a suggestion

Answer 10

use a hair product called nature way.....8 will do wonders