How many grapes are equal to a portion?

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How many grapes are equal to a portion?

What is a reasonable amount of grapes to consume in order for it to count as 1 of the 5 recommended portions of fruit and veg per day?

2007-03-07 11:45:44 · 4 answers · asked by CorleoneFam07 3 in Food & Drink ➔ Other - Food & Drink

4 answers

In general, a serving of fruit is considered to be about 1/2 cup, or one medium sized fruit in the case of nonsegmented fruits such as apples and pears.

The noted exception is bananas; one banana is two fruit servings.

2007-03-07 11:53:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋

2007-03-07 11:56:20 · answer #2 · answered by Sugar Pie 7 · 0⤊ 0⤋

Usually about 15

2007-03-07 12:03:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋

1/2 A CUP IS A SERVING! BOUT 18-20 GRAPES ^_^

2007-03-07 11:48:34 · answer #4 · answered by SEXY CRML 3 · 0⤊ 0⤋