I heard that red wine is very good for you if drank in moderation in the evening. It helps you sleep better and easily and also has digestive benefits and some anti-oxidents as well.
If I am a male who is 5'10" and weigh 200 lbs, what would be a limit I should set for myself?
2 okay? (by the way, I am on a diet)
2007-03-07 11:13:19 · 3 answers · asked by Anonymous in Food & Drink ➔ Beer, Wine & Spirits
A standard size coffee mug is 8oz. A regular wine glass is 6oz.
So you're looking at about 2.5 glasses/night. That might be a little high, but not awful.
2007-03-07 11:22:15 · answer #1 · answered by sdc_99 5 · 2⤊ 0⤋
men are supposed to have no more than 4-5 units of alcohol a day.depending on what % the wine is,its usually 1 unit = 80mls of red wine.so its about half a bottle at the most.
2007-03-08 03:41:29 · answer #2 · answered by lisa 1 · 2⤊ 0⤋
I don't remember exactly what I read but it is not very much. So I would say one wine glass full is about all.
Let me have another glass and I'll let you know.
2007-03-07 12:01:00 · answer #3 · answered by Lost in PA 2 · 1⤊ 0⤋