where do nuts fit in on the food pyramid?

Question

Peanuts, cashews, almonds, etc., etc.,
where category do they fit into?

Answer 1

Peanuts are in the meat/protein level.

Most other nuts are in the fat level. But they are good fats, so they're a better choice than butter or whipping cream!

Answer 2

extremely i did not learn with connection with the food Pyramid until at last 1977 as quickly as I suggested close Encounters of a 0.33 type yet i assumed it grew to alter into an magnificent theory too. Um, so i assume, finding on how super a pyramid you prefer to construct on your plate will be sure what extensive kind servings of mashed potatoes you ought to have. I used 3 finished packing packing containers of Hungry Jack in fact for mine inspite of the reality that it saved falling aside cuz I ran out of milk and butter so i did not even subject cooking it. i ought to admit it recognized greater suitable like an extremely dry and lumpy sand castle rather than a pyramid.

Answer 3

They go with the "meats" on that pyramid.

Some people say they go with grains but nuts are protein rich there fore go with the meats but are NOT a meat.

: )

Answer 4

They are proteins and fall in the meat lot.

Answer 5

it fits in the protiens category but is sort of a great multitasker since they also have starch, some natural sugar, and fat. so technically it fits into fat, carbohydrates and protiens

Answer 6

Proteins, with fats and minerals.

Answer 7

I think they fit in with beans and that group and with other seed type things.

Answer 8

Obviously meats and alternatives.

Answer 9

They're proteins.

Answer 10

just above the top.