I drink about 4 glasses of 44oz diet coke a day. I also eat all the ice.
2007-03-07 09:25:02 · 8 answers · asked by CHULA01 1 in Health ➔ Diet & Fitness
Not really: the caffeine drives water out from the body and the artificial sweeteners damage the liver tissues, which then need to utilize more water in the process of healing.
Basically, your beverage choice is quite bad for your long term health. Not enough water is going to only be one among a list of eventual problems.
2007-03-07 09:31:45 · answer #1 · answered by David S 5 · 2⤊ 0⤋
Pop should not substitute your water intake. The ice will not add up to the recommended daily amount of water. I suggest trying to only drink 2 glasses of diet coke and drinking water instead of the other two or just increasing your water intake. Water is the best thing for you to drink and it has many health benefits.
2007-03-07 09:41:14 · answer #2 · answered by Meg10 1 · 1⤊ 0⤋
Do you know how much ice you would have to eat to get the daily intake of water?? Ice is bad for your teeth and soda does not hydrate your body. Water is essential
2007-03-07 09:32:38 · answer #3 · answered by Anita G 5 · 0⤊ 0⤋
I don't drink water either. And anyone who tells you that you will dehydrate yourself by drinking caffiene is full of crap. There is water in Diet Coke. The only thing is that you should drink when you are thirsty. It doesn't matter if it's water or not. Just beware of all the other junk in Diet Coke. It's not very healthy but it will hydrate you, anyone that tries to tell you that it doesn't is false. they were just fooled by a bogus study.
2007-03-07 09:36:47 · answer #4 · answered by Violation Notice 6 · 0⤊ 2⤋
No it wont. It's very unhealthy to do what you are doing. Drink alot of gatorade. It's a lot better for hydration then just water. Also you can look at your urine to see how dehydrated you are. If it's really yellow then thats bad. A person who's body is hydrated properly will have clear urine.
2007-03-07 09:38:12 · answer #5 · answered by Naru 4 · 1⤊ 0⤋
this isn't very good for you. it would be better that you drink 4 glasses of water instead of diet coke. nothing can replace water
2007-03-07 09:32:52 · answer #6 · answered by deana m 3 · 1⤊ 0⤋
Since AJG was blantant on calling other people full of crap, then let me inform the poster that AJG is the dumbest SOB on earth if thats what he thinks. Anyway, nothing can replace water. The guy who made the first response is right on the mark with his information.
2007-03-07 10:06:24 · answer #7 · answered by Tony N 1 · 0⤊ 0⤋
No it wont
Diet soda is worse for you than regular soda..You can loose 4 inches from your stomach just by STOP drinking the soda..the carbination bloats your stomach so much it resembles fat.
Just stop carbinated drinks all together and it will change your appearance.
2007-03-07 09:53:46 · answer #8 · answered by Anonymous · 0⤊ 0⤋