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Talking about a regular bag of skittles or a bar of lifesavers they have in vending machines

2007-03-07 08:56:40 · 6 answers · asked by Anonymous in Health Diet & Fitness

6 answers

How often can you?

As often as you choose.

How often should you?

Technically, never. Your body is only harmed by refined sugars.

So, the question then becomes, what is the middle ground that makes you happy?

You'll have to decide that for yourself. Do you need to eat an entire bag all at once? Buy a little bag and make it last the week. Learn to just enjoy the occasional treat instead of mimicking a gold fish that will literally eat itself to death just because the food is there.

2007-03-07 09:02:01 · answer #1 · answered by David S 5 · 2 0

A bag of Skittles is 250 calories. You can eat 2000 calories a day for most people, and not gain a pound.

Popcorn is around 400 calories.
A slice of pizza is around 300 calories.
Soda for a 12 oz can is 120 calories.
Bananas, grapefruits are around 100 calories.
A chicken Kiev is around 440 calories.
A double Cheeseburger at Mcdonalds is 440 calories.
A medium shake at Mcdonalds is 580 calories.
Three chocolate candies from most bags are 220.
Cereal is around 250 calories with skim milk.
Chips is around 140 calories.
Progresso Soup is only 100 calories.
Brocolli, and beans are around 60 calories.
Baked potatoes are around 400 calories.
French fries can be 380, or 490 something.
Funnel Cakes are around 700.
Side salads can be 100 while dressings are 200 calories.
Pretzel with no salt is 160 calories.
Krispy Kreme donuts regular is only 200 calories.

You can eat 3 bags of Skittles a day for 250 calories. These are the original. That's 700 calories. Just eat no more than 1300 on this other stuff.

2007-03-07 17:05:23 · answer #2 · answered by Anonymous · 0 0

U can eat it everyday aslon as u burn more calories then you consume so u wont gain weight

2007-03-07 17:01:34 · answer #3 · answered by Anonymous · 0 0

As often as you want. Just be sure to brush and floss afterward. And excercise regularly.

2007-03-07 17:01:51 · answer #4 · answered by greymatter 6 · 0 0

I don't ever eat them...so never.

2007-03-07 16:59:24 · answer #5 · answered by RetroBunny69 5 · 0 0

depends on how big your stomach is.

2007-03-07 17:00:32 · answer #6 · answered by Anonymous · 0 0

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