hmm well you know you usually gain weight in the winter and i wanted to know what i could to to burn calories . . .
2007-03-07 05:25:49 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
well for one snow boarding is a good exercise it shows your alertness and skills on the snow but also be careful it is also a dangerous activity
2007-03-07 05:30:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋
there is a great tape - its by Lesile Sansone - Its called Walk Away the Pounds - I got it at Wal-Mart in the fitness isle. It an in home walking program - she has a 1,2,3 and 4 mile tape.
2007-03-07 13:29:10 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Go dancing, skiing or snow boarding if you are where mountains are. Or find an indoor pool and go swimming. Join a gym. Or just go for walks or runs!!! Lots of ways!!!!!!
2007-03-07 13:44:58 · answer #3 · answered by Christina 3 · 0⤊ 0⤋
DDR, Aerobics, Volleyball, go to the Gym
2007-03-07 13:29:18 · answer #4 · answered by Anonymous · 0⤊ 0⤋
an inexpensive way to get cardio is to jump rope if you have a high enough celling, and general stretches and basic resistance/weight training is good too
2007-03-07 13:30:15 · answer #5 · answered by Anonymous · 0⤊ 0⤋
go to the gym
you may work out or you may do some aerobics
you may play any other indoor sports too.
also you may consider using any in door pool.
2007-03-07 13:33:52 · answer #6 · answered by Vlado 4 · 0⤊ 0⤋
just buy a bunch of those jazzercise videos or something so you can stay inside and work it up...
2007-03-07 13:28:08 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Aerobics.
Dance.
Just move.
2007-03-07 13:29:01 · answer #8 · answered by jquick13 4 · 0⤊ 0⤋