how do i become model thin?

Question

Im 13 and really wanna model but I'm veryyyy athletic and all the muscle in my thighs kinda went away and turned into fat I think afterI quit for like 8 months.So how do I become model thin and really small thighs and just model thin around my whole body but mostly my thighs though.I don't want to be anorexic though. But might be the only option but that's kinda nasty.Any ideas?

Answer 1

Shouldn't you be in school? Also, im 13 years old, (the reason im home is because I have the flu) 5'4'', and 105 pounds and this is what I do: (By the way, dont be pressured to be model thin, its nasty and abnormal to look like that)

I am 13 years old, 5'4'' and 100 pounds. I am currently trying to lose about 10 pounds. This is what i do:

Breakfast- Oatmeal (about 140 calories) and Skim Milk (75 calories)
Snack- Granola Bar (100 calories)
Lunch- Sandwich and Fruit (300 calories)
Snack- 1 cup of blueberries w/ Splenda (80 calories)
Dinner- Salad with eggs, cheese, meat, a little bit of dressing and chicken breast (400 calories)
Desert- Blueberries w/ Splenda (80 calories)

Exercise- 1 hour of PE (running,exercise, stretches, etc.) and 100 crunches, 50 ups per leg, and 30 pushups at home

Well thats what im doing right now and I think it works. You should try this and you should see results in a month. I know its not really fast but its a healthy and safe way to lose weight. Also, its not really dieting because its yummy. :] I hope this works for you!

Ab Workouts:
http://www.sofeminine.co.uk/fitness/05ve...

Calories Burned per Minute for Certain Activities:
http://www.primusweb.com/cgi-bin/fpc/act...

Determine you BMI:
http://www.kidshealth.org/teen/food_fitn...

Choose a diet you like:
http://choosediet.blogspot.com/............

Answer 2

Nourish your body thin, instead of starving your body fat. Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic load. You need to re-learn how to eat so you can become thin and healthy. Salt has no calories but makes you fat and burning more calories does not help this fatness.

Find out about fastest way to lose weight, most effective exercise, good and bad fats, water retention and secret trick used by models to flatten their tummy before an event. Reading a book will take you hours but the information on a post, taking minutes to read, is not enough. The webpage below has just enough to know what you need to know. Links page has gov. BMI calculator to find out just how much overweight you are (teens plug in your age to compare to others your age).

You can force your body to lose weight with not enough calories, but if you continue it, you will starve to death. With an abundance of super healthy foods, you lose weight just as fast, but only until you reach your ideal weight. You can continue eating this way the rest of your life and always be at your ideal weight.

http://www.phifoundation.org

Answer 3

The only way models and actresses are so thin is because they have anorexia or bulimia. DON"T go down that path, in fact try not to worry about it. If your BMI is normal weight don't stress. Look up your BMI on google.com. It tells you how much you should weigh for your age/height. DON"T get obsessed with losing weight...you could get BDD, which is where no matter how skinny you are, you look in the mirror and see yourself and you're like "wow! i need to lose weight!" and you become obsessed with it and you can't stop. It's a little different from anorexia because you still eat. I know because that is what I have. And I can't get out of it! Don't even go down that road, just eat healthy and exercise I am sure you are fine!

Answer 4

DOn't eat many y sweets. They are nessecary some times. Don't eat alot at one time. It is better to eat six small meals in one day than to eat three big ones. Do sit ups. Start with ten a day and work your way up to fifty by adding four more ech day or as you are comfortable. Jog, swim. Don't worry about your weight. Worry about how you look. Stretch every morning. Once you have done fifty sit ups straight for a whole week you should be looking fabulous.

Answer 5

First of all you are WAY too young to be worrying about this kind of thing.

You really shouldn't base your life off of some idiotic standard of beauty portrayed in magazines and on television.

Anorexia could be the only option? Not even close! Just cut down on sodas and fast food and exercise 3-4 times a week, you will be surprised at the results.

Answer 6

Hey sweetie
u really shouldnt worrie about weight at this age and models are thin because they eat there meals portion size like take a look at this model eating guide that I bought from Borders it will help u if you like to know!
Here it is!
Breakfast:Fruit,grain bread,coffee.
Lunch:Salad,fish,or meat,quinoa,and dessert.Its their largest meal of the day.
Dinner:Stew,salad,bread,and cheese.
Eat more health foods and then treat urself then start working it out ok!

Answer 7

Honey, the models have a very strict routine to look that way, tons of gym, makeup, designer clothes...

They are definitely not a model of the common woman anymore. Their life is not common at all.

Answer 8

your health. is the most important. being really skinny is gross you should want to look healthy not like a boy.talk to your pearents about the effects of starving yourself skinny.

Answer 9

sorry honey but you are either born with the long lanky frame or you are not If you are one of the nots, you could be in shape and look very nice but you will not get that tall willowy look unless it is in your genes

Answer 10

You can't unless you stop eating.