slim fast how does it work if it has so much sugar??? have you tried it?? results good bad??

Question

I understand you have to eat less calories then you burn to lose weight.
To me it just looks like alot a sugar for one meal. Im going to give it a try just have to lose a few pounds. If you have tryed it and have some little tricks up your sleeve please pass it on. Please do not tell me it is not good for you. Just giving it a try not for long term use.

Answer 1

What is with people?? A calorie is a calorie, regardless of where it comes from! You will lose weight, sugary or not, IF you still keep the calories low! Your body will burn them! Slim-fast is a great product and it works, when you also follow a sensible eating plan!

Answer 2

I tried it before I read that it eats away muscle, not just fat. But I didn't really notice it do that much, and I was watching what food I ate as well, taking in about 1,300 calories per day. It didn't fill me up as other have said either. I don't do the fads now though, I stick to a healthy diet and exercise (40 minutes on a recumbent bike 5 times a week). It's not hard and I'm still losing weight. I just have my last 5 pounds.

Answer 3

It is more important where the calories come from than how many so slimfast is bad for you. Nourish your body thin, instead of starving your body fat. Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic load. You need to re-learn how to eat so you can become thin and healthy. Salt has no calories but makes you fat and burning more calories does not help this fatness.

Find out about fastest way to lose weight, most effective exercise, good and bad fats, water retention and secret trick used by models to flatten their tummy before an event. Reading a book will take you hours but the information on a post, taking minutes to read, is not enough. The webpage below has just enough to know what you need to know. Links page has gov. BMI calculator to find out just how much overweight you are (teens plug in your age to compare to others your age).

You can force your body to lose weight with not enough calories, but if you continue it, you will starve to death. With an abundance of super healthy foods, you lose weight just as fast, but only until you reach your ideal weight. You can continue eating this way the rest of your life and always be at your ideal weight.

http://www.phifoundation.org

Answer 4

Slim Fast - been there, done that - lost some weight, but it returned and brought friends!!!!

The program that worked for me is isagenix - it's similar in that you replace two meals a day with a shake, but its' not all sugar and it is all nutrients.

You get a coach to help you with the program and it's backed by a guarantee.

My coach can be found at www.malfox.isagenix.com

good Luck

Answer 5

I have used slim fast for about 60 days now and I lost over 10 lbs so yes it works really good. it keeps you full for up to 4 hours it helps with cravings for chocolate because you can eat chocolate!
it taste good... its a good plan...just do like 20 minutes of workout everyday

Answer 6

I heard that slimfast is the devil, please look into this for me.