What does it take to see the reality of the harm an eating disorder has and what is the step taken after accepting i have a problem of some kind? Scared
2007-03-07 00:06:48 · 5 answers · asked by Anonymous in Health ➔ Mental Health
You really need to seek professional help. I think it is wonderful that you are reaching out for help and alot of the people on this website are great people, but I'm not sure you can get the truly expertise help that you need. This is a life and death situation. You'll definetely get support and alot of good ideas here, but you need to find a great doctor, local help group with professional therapist trained in this area, and support from your family and friends. I wish you luck with the process. God made each of us special. You are special.
2007-03-07 00:17:55 · answer #1 · answered by Ron B. 7 · 0⤊ 0⤋
Get some counseling asap
Change your internal dialog. If your brain tells you to not eat, change that to ...."I need to eat to be strong and life"
Convince yourself that a woman needs to have curves on her body.
Sometimesthis is a syupmton of a bigger issues in your emotions
2007-03-07 08:17:04 · answer #2 · answered by clcalifornia 7 · 0⤊ 0⤋
i'm not an expert, but i imagine that if you force yourself to eat a healthy amount every meal, it might become a habit. and i suggest getting some friends and family to help you moniter your eating.
2007-03-07 08:17:12 · answer #3 · answered by Alysse 2 · 0⤊ 0⤋
i used to suffer the same and a guy helped through email! hes bloody good! lawdarrenstuart@yahoo.co.uk
2007-03-07 08:19:30 · answer #4 · answered by Katey 3 · 1⤊ 0⤋
just think about how good and delicious food is and how you aren't fat
2007-03-07 15:54:34 · answer #5 · answered by jonny boy 2 · 0⤊ 0⤋