have 7 weeks to lose weight how much can i expect to lose?

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have 7 weeks to lose weight how much can i expect to lose?

on a diet of 1400 calories [healthy diet]
but minimum exc so no gym just walking

2007-03-06 23:51:37 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

4 answers

About a pound a week. Maybe a little more.

2007-03-06 23:54:48 · answer #1 · answered by Mr. Peachy® 7 · 0⤊ 0⤋

Drop the calories to 1200 and do more than walking. Should be able to burn about 2-3 pounds a week. I eat about 1100 calories a day, and it's more than enough to fill me.

2007-03-07 07:59:46 · answer #2 · answered by GirlinNB 6 · 0⤊ 0⤋

1400 calories is a lot...depending on your age. It would be too much for me at 49.

2007-03-07 07:57:14 · answer #3 · answered by Evil Wordmonger, LTD LOL 6 · 0⤊ 0⤋

maybe 15 pounds

2007-03-07 07:58:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋