Do you wait for your stomach to rumble before you eat? Or do you keep your metabolism going by eating small but regular meals? What works best for your body?
2007-03-06 22:02:09 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
I eat small frequent meals throughout the day. This keeps me from being hungry and over eating. This method keeps my blood sugar stabilized, Which is what is needed for ideal metabolism.
Good question.
2007-03-06 22:14:23 · answer #1 · answered by Cherokee Billie 7 · 1⤊ 0⤋
I eat when i begin to feel sick lately, which means having to eat 3 to 6 small meals a day at the moment, due to being pregnant i have to eat whenever the baby feels it needs it, which seems to be every couple of hours....
2007-03-06 22:12:34 · answer #2 · answered by Mintjulip 6 · 0⤊ 0⤋
No, I eat all the time.
2007-03-06 22:06:11 · answer #3 · answered by Anonymous · 0⤊ 0⤋