what is the best deit to loose weight?

Answer 1

Homeopathic Treatment for Shedding Excessive Fat and Weight /Obesity :-

Tongue thickly white coated; patient feels exhausted in warm water Antim-crud.200X, 6 hourly

With unusual tallness in children; chilly patient Silicea 30X or 30, 4 hourly

When the tongue is constantly whitish coated; with liver disorders Kali mur.30X or 6X, 4 hourly

Fat, flabby and chilly patients. Profuse sweat on hand; worse at night, by exertion;easily fatigued; feet are cold and damp; craving for eggs; sensitive to cold and damp climate Calcarea Carb.200X or 1M, 4 hourly

Especially for fatty women approaching menopause; sensitive to cold weather; liver and spleen enlarged Calcarea Ars 200X, 6 hourly

Obese patient who suffers from constipation; flatulence; goitre or thyroid enlargements Fucus Ves, Q(Mother Tincture). 4 hourly,10 -20 drops

Intercurrent remedy; specially when obesity is due to thyroid disturbances Thyroidinum 200X or 1M, weekly (3 Doses)

Obese, chilly, constipated patients, specially in women when there is a history of delayed menstruation; prone to skin ailments; feels cold; easily chilled and easily overheated Graphites 200 or 1M weekly (6 Doses)

For fatty women; feels completely exhausted; (whether they do anything or not) Lac-def.200 weekly (6)

To reduce weight (flesh and fat); to make the muscles hard and firm Calotropis 30 or 200, 6 hourly

To absorb abnormal tissues; new growths and fat Phytolacca Berry Q(Mother Tincture) 4 hourly,10 drops Now its available in tablets form too very easily available in India and Pakistan manufactured by Dr.Willmar Schwabe Pharmacy, Germany

Obese patient with weak heart; sensitive to cold; aversion to water; habits of uncleanliness; prone to colds Ammon-Carb.200, 6 hourly.

No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.


Take Care and God Bless !

Answer 2

I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.

The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.

Get started today!

Answer 3

Eat Simpler Good Healthy Food. Exercise daily.

Answer 4

relies upon what you consume in case you consume very poorly, then food plan would be adequate. otherwise: i might advise exercising over food plan. Diets exchange by using age, interest, climate, stress and so on and can be extra annoying to maintain to. Excercise (cardio) with habitual receives the physique lively, boosts the immune equipment, improves expertise and self-worth. It additionally dramatically reduces the hazards of specific ailments ie maximum cancers. in case you shed some pounds by way of exercising relatively than food plan it particularly is shown to be extra effectual in the long term

Answer 5

Thyroid disease is one of the most common health problems we face today. From a practical standpoint, there are many ways to approach this issue. Learn here https://tr.im/JU02r

Hypothyroidism, or underactive thyroid, is a very common problem, and there are many reasons for this, including drinking chlorinated and fluoridated water, and eating brominated flour.

Chlorine, fluoride, and bromine are all in the same family as iodine, and can displace iodine in your thyroid gland.

Secondly, many people simply aren't getting enough iodine in their diet to begin with. The amount you get from iodized salt is just barely enough to prevent you from getting a goiter.

Answer 6

Drink a glass of water diluted with 2-3 drops of honey in the empty stomac(at the time of wake up). The go for breakfast after 1 hour. And also eat wheat foods on Dinner. Sure .. This is Gurantee..

Answer 7

Hi there,
The best way to lose weight is through a balanced diet and plently of exercise. Eat well, drink lots of water, try to eat more fruit and veg. In my opinion, this is the best way to get the weight off permanently. These faddy diets that you see in magazines "lose a stone in a week" aren't good for your body, and the weight will go back on just as quickly as it came off.
I am currently attending weight watchers, and it is working well for me. You have to try to change your mindset - you aren't on a diet, it is a way of life - eating healthily and exercising.

Hope this helps,
Jess

Answer 8

There is no "Best Diet" its what you like to eat just don't eat as much of it (and NO i am not saying starve your self) do some exercise but don't go over the top

and don't be in a hurry to lose the pounds slow but sure is the best way

Answer 9

The best "diet" is to eat healthy. Weight Watchers teaches healthy eating habits and gives a good deal of support as well as recipes and tips.

The "secret"? High fiber, low fat diet. Lots of fruits and veggies and low or no fat foods along with plenty of water.

Good luck.

Peace.

Answer 10

There is no right or wrong diet, it is just what is right for you and your body, Just try cutting down on foods you eat now that should make a differece. That is what i am doing as well as cutting out crips and chocolate and takeaways, i have lost 5lbs so far along with exercise.

Answer 11

Eat in front of a person rather than a screen. It cuts down on mindless eating and enables you to more accountable for each mouthful.