2007-03-06 20:40:28 · 5 answers · asked by ogg08 5 in Health ➔ Diet & Fitness
Haha diet soda is the lazy way of saying "hey, look, at least i'm trying!" The idea of a diet soda makes me laugh!
It would be much cheaper and healthier to drink water!
2007-03-06 20:45:39 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Well, if someone is drinking more soda than say, water and drinks more than one a day, then they should definetly stick to diet drinks since one can of regular coke has a whopping 140 calories. I don't know about you, but if I'm naughty and decide to have the regular, I start craving the sugar. Not a good thing.
2007-03-07 05:02:35 · answer #2 · answered by autumn leaf 4 · 0⤊ 0⤋
I think it's ok to drink diet soda.
Diet Soda does not have sugar. (good for those diabetics)
I think Diet Soda is better than Fruit Juice
Yes, fruit juice have lots of vitamins and such, but they are just loaded with lots of sugar.
(just get your vitamins from supplements than drink fruit juices with lots of sugar)
Diet Soda is good because it has no calories
Liquid Calories doesn't have the thermic effect of food which helps you lose weight (but not that much)
which means Diet Soda is good because it just like WATER with flavor.
2007-03-07 05:01:38 · answer #3 · answered by nanx 2 · 0⤊ 1⤋
You're probably right. Besides, those diet drinks are loaded with all kinds of artificial sweeteners and crap, so they're worse for you anyway. Soda is not good for you in general.
2007-03-07 04:44:56 · answer #4 · answered by Meowzer 4 · 0⤊ 0⤋
They don't help you lose weight. They have less sugar in them, but more toxins. Drink water, fruit juice or tea. Much better.
2007-03-07 04:55:22 · answer #5 · answered by Angelpaws 5 · 1⤊ 0⤋