will i lose muscle mass?? im worried lol...
damn midterms this week.
2007-03-06 16:28:51 · 3 answers · asked by Kyle W 3 in Health ➔ Diet & Fitness
I don't think you have anything to worry about, I went about a week while my sister was in the hospital without any working out (well, I ran up and down a couple flights of stairs when I had the chance) and my body was still in great shape. Give yourself a break and focus on your studies. Good luck! :)
2007-03-06 17:06:30 · answer #1 · answered by Heidi 4 · 0⤊ 0⤋
actually u wont lose anything, as long as you dont eat more than you usually do, sometimes your body needs a break so maybe this is good for u. just dont go eating things that you would normally.
2007-03-07 00:35:32 · answer #2 · answered by Anonymous · 0⤊ 0⤋
if anything this will be good for your muscles. a break will rest them and let the muscles fibers heal.
2007-03-07 00:55:53 · answer #3 · answered by stahl7639 2 · 0⤊ 0⤋