which sugar is safe and not considered refined sugars which are suppose to be bad I drink 1 cup of tea/coffee daily any suggestions
2007-03-06 16:13:53 · 9 answers · asked by Anonymous in Food & Drink ➔ Beer, Wine & Spirits
ALL man made sugar substitutes are VERY bad for you and are toxic.
Especially Splenda (check Splenda/Toxic or Toxins online.)
Organic raw sugar is good for you to use or best yet, go to the health food store and buy 'Fructose", it is natural sweetener from fruit. It comes in refined powdered form, just like white sugar.
Also , you should consider your salt. You need to buy Sea Salt, table salt does not have the necessary minerals in there. They are taken out when they make it. The health food store will have sea salt also. They are both VERY inexpensive.
Good luck
2007-03-06 16:28:15 · answer #1 · answered by cabingirl 2 · 0⤊ 1⤋
Sweet & Low, Equal, and Splenda are NOT as bad for you as a lot of people seem to think. They get all this false info from the internet and run away with it. I have had many doctors tell me that these are safe. I prefer Splenda myself because you can bake with it and have better results than using Equal. When someone is a diabetic they can't use regular sugar. Diabetes runs on both sides of my family and no one on either side that has used the artificial sweeteners has gotten cancer or any other illness, nor has anyone in my diabetes support group ever had a problem with any of them.
2007-03-07 00:42:12 · answer #2 · answered by Ryan's mom 7 · 0⤊ 0⤋
Sweet n Low is not sugar, it is saccharin which is a sugar substitute. In the late 70's it was shown to cause cancer (when mice were exposed to tremendously high quantities of it). Over indulgence in anything is bad - drink too much water and you can drown yourself - yet water is good for you.
2007-03-07 00:17:36 · answer #3 · answered by bigej65 3 · 0⤊ 0⤋
sweet 'n low is not sugar, Sugar! I use honey or sugar in the raw. Tea is better for you but eveery so often I really enjoy a cup of coffee..
2007-03-07 10:31:27 · answer #4 · answered by mauikittie 5 · 0⤊ 1⤋
its ok there use to be a wise tell that it was bad for you but itsok as long as you dont use alot its made from the same thing as diet cokes aspriteen which really isnt too good for you try splinda its a sugar i use because of my diebties it looks like sugar and taste like sugar and its better for you
2007-03-07 00:36:02 · answer #5 · answered by davanna m 3 · 0⤊ 1⤋
You need to look to see what the sweetener in sweet'n low is. Aspartame is very bad for you. Sugar is good for you if you limit it to about 3 tblespoons per day.
2007-03-07 00:22:29 · answer #6 · answered by freakyallweeky 5 · 0⤊ 1⤋
There is no such thing as dangerous sugar, it's good for you in moderation.
2007-03-07 00:18:34 · answer #7 · answered by Randy S 3 · 0⤊ 1⤋
the asparatame can cause multiple sclerosis like side effects i have no idea which are safe
2007-03-07 01:18:16 · answer #8 · answered by Anonymous · 0⤊ 1⤋
i wud recommend splenda!!!
2007-03-07 00:19:53 · answer #9 · answered by Anonymous · 0⤊ 0⤋