2007-03-06 16:13:13 · 10 answers · asked by :] 2 in Health ➔ Diet & Fitness
I don't think it is bad to eat fruits at night, as long as you don't eat excessive amounts - watch proportions. It is better to eat fruits at night rather than eating junk food, which is what typically happens in the evening for individuals. I found fruits to not only be good for you, but they also make me not as hungry. Best of all, a small apple is only about fifty calories! However, I highly recommend not eating fruits and then going straight to sleep. Sometimes, it is nice to wait an hour after eating before you go to bed, but that is just my opinion.
2007-03-06 16:18:14 · answer #1 · answered by unefloof 1 · 0⤊ 0⤋
Hi buddy,
It’s not bad to eat fruits at night. When you take fruit at the same time you use to take milk. Its use to reduce the side effect which is making by some fruits.
Just view this site and get some information about the fruit.
http://www.orangefruit.biz/
2007-03-07 01:52:11 · answer #2 · answered by Catherine W 2 · 0⤊ 0⤋
I don't see why it would be.
Eating fruit at night is better than eating refined sugars any time!
I've read that bananas are really good to help you get to sleep.
"Bananas. They're practically a sleeping pill in a peel. In addition to a bit of soothing melatonin and serotonin, bananas contain magnesium, a muscle relaxant" - Yahoo Food.
2007-03-07 00:24:15 · answer #3 · answered by liberated.soul 1 · 0⤊ 0⤋
It's not good to eat a large meal, but fruits are probably ok since they're light and are easily digested.
2007-03-07 00:22:16 · answer #4 · answered by Amber C 3 · 0⤊ 0⤋
Nope. I do it all the time. My diet regimen includes 10 veggies and fruits per day. It's bad never to incorporate fruits into any diet. You need them....PERIOD!
Eat away, sister!
2007-03-07 00:21:49 · answer #5 · answered by Anonymous · 0⤊ 0⤋
No, it's not bad, but if you have a problem with heartburn, I would skip the citrus fruits right before bed.
2007-03-07 00:22:21 · answer #6 · answered by RadTech - BAS RT(R)(ARRT) 7 · 0⤊ 0⤋
no, fruit like veggies are very light and easily digested by your body because they are mostly water, and natural.
2007-03-07 00:22:56 · answer #7 · answered by ? 1 · 0⤊ 0⤋
no. it's bad to eat cookies and ice cream at night,(doing that now)
2007-03-07 00:17:33 · answer #8 · answered by Kev 4 · 0⤊ 0⤋
Just brush your teeth afterwards.
2007-03-07 00:20:35 · answer #9 · answered by Gaspode 7 · 0⤊ 0⤋
As long as you don't spank your banana you can monkey around with whatever food group you wish.
2007-03-07 00:18:30 · answer #10 · answered by Anonymous · 0⤊ 2⤋