more the pecs or the biceps?
2007-03-06 14:51:29 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
Biceps,, and forearms somewhat.
2007-03-06 14:54:25 · answer #1 · answered by jkp 3 · 0⤊ 0⤋
Biceps
2007-03-06 14:53:17 · answer #2 · answered by LadyLindsay 5 · 0⤊ 0⤋
Pecs? Absolutely not. Bicep curls strengthen...biceps. Where did you get the idea that it works out your pecs? Your pecs only work when you make a flapping (as in bird) motion or you are pushing something away from your chest.
2007-03-06 14:55:36 · answer #3 · answered by Zhuo Zi 3 · 0⤊ 0⤋
The biceps exert the most force during a basic curl. The bracioradialis and the brachialis also are involved in this movement. This movement is called elbow flexion. The pecs have no involvement.
2007-03-06 14:57:51 · answer #4 · answered by kelli m 2 · 0⤊ 0⤋
Biceps.
2007-03-06 14:53:19 · answer #5 · answered by Misty Eyes 6 · 0⤊ 0⤋
Hopefully the biceps!
2007-03-06 14:53:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋
umm biceps?
2007-03-06 14:53:29 · answer #7 · answered by Phoenix 2 · 0⤊ 0⤋
it must be something from hand positioning jointly with your weights to one arm being extra suitable than the different. attempt to stretch each and every muscle you intend on determining till now you actual do and seek for a thank you to suitable your form. sturdy success bro
2016-10-17 11:08:52 · answer #8 · answered by ? 4 · 0⤊ 0⤋
biceps, if you isolate them properly.
2007-03-06 14:54:19 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I would say bicepts...since they are called bicept curls
2007-03-06 14:53:51 · answer #10 · answered by Reena M 2 · 0⤊ 1⤋