Eat slower, chew well, try not to swallow air. If you end up with gas and bloating anyway, then I suggest you purchase some Acidopholus capsules at the health food store and take 1 in the a.m. and 1 in the p.m. for 30 days.
Your gas and bloating will be gone.
Good health.
2007-03-06 14:28:16
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answer #1
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answered by jmiller 5
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2016-11-01 11:19:32
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answer #2
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answered by ? 3
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Use beano in foods when cooking, try to stay away form dairy products, they cause a lot of gas, and cabbage and stuff like that will cause gas, they have a thin melt now that helps keep gas under control.. use lactaid if you find out that you can`t tolerate dairy products.
2007-03-06 14:28:44
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answer #3
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answered by crickettmc2001 3
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Don't eat unhealthy foods. Take Beano and theyre Be-no-gas! just kliddingjust wasting ur time>haha
2007-03-06 14:27:36
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answer #4
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answered by Julian23 2
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Eat slowly and chew thoroughly.
After having my son, the gas from broccoli made me feel really sick, but when I chew it very thoroughly I feel OK.
2007-03-06 14:29:12
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answer #5
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answered by crct2004 6
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I personally limit the amout of foods that cause these sympotms. Eat veggies and healthy foods to avoid this problem.
2007-03-06 14:27:13
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answer #6
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answered by Anonymous
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Take Beano....its sold in the medication aisle in just about any store you go to. This stuff works great!!
2007-03-06 14:26:48
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answer #7
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answered by mysweetluvie 4
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