I mean, if your measurements are 38-32-41 (those are mine) how do you think you'd shed inches? More here or there? Or is it all pretty evenly distributed? I know spot reduction is impossible, but will I get smaller in some areas compared to others?
2007-03-06 13:09:12 · 3 answers · asked by Miss Informed 5 in Health ➔ Diet & Fitness
Losing weight evenly would be ideal, I really like my proportions!
2007-03-06 13:24:38 · update #1
well, i lost fifty pds. and it took me eight months to do that. I measured each month and i lost an even amount everywhere (upper arms, waist, hips, thighs) i think i lost 6 inches in waist and about 3-4 inches everywhere else.
you'll probably just lose an even amount everywhere. good luck!
2007-03-06 13:17:14 · answer #1 · answered by n_need_of_help 2 · 0⤊ 0⤋
From what I've heard, you take it off first where you put it on last. But I'm not sure if this is true, from experience weight loss seems to be evenly distributed.
If you want spot reduction, the easiest way is to get lipo, it's what it's for.
You can build muscle, but there's no way to tell your body to target specific pockets of fat to get rid of first.
2007-03-06 13:31:18 · answer #2 · answered by Luis 6 · 0⤊ 0⤋
you lose it all over by exercising to firm up your body
you can concentrate on one area to lose the inches as well
2007-03-06 13:14:51 · answer #3 · answered by caffsans 7 · 0⤊ 0⤋