How do you stop my habits?

Question

I always knaw on my fingers and pull out my hair, I NEED TO STOP! HELP!

Answer 1

i can't stop ur habits u have to do it.

Answer 2

Try something different. Try a different habit. I had a bad habit of rubbing my neck and made a new habit. Yes i know it might not be fun the first day to make a new habit but the more you do the new habit you like the more you like it and the more you'll get rid of your old one. I hope this helps.

Answer 3

Keep saying to youself, "I'm not going to do this." Find another way to express yourself. If you ever feel the need to bite you nails or pull your hair, just draw a pitcure of somthing calm. Even if your not a good drawer. I'm not!

Answer 4

Put something like vinegar on your finger nails so that it doesn't taste good this should help if not give me your address i will find something to keep your hands busy you want have time to bite your finger nails...ok

Answer 5

but onion juice on ur nails or garlic. 4 ur hair keep it in a pony 4 a while or wear a hat. and write yourself littile notes in ur textbook

Answer 6

get fake nails so u dont bite them. i do the same thing and when i got fake nails it helped sooooo much because when they fell off, i didnt want to chew my real ones because i wasnt used to it

Answer 7

for your nails spray windex on them...it helped my little sister a ton...also get like play doh or something to busy your hands

Answer 8

Try getting your nails done. Maybe a manicure.

Answer 9

shave your head and cut your fingers.

Answer 10

just stop...