I know that I should treat myself every once in a while, but lately my body's been craving for chocolates, and wafles everyday. I'm trying to resist, but I can't take it anymore. I'm three pounds away from my ideal weight. I feel like attacking a peanut butter jar, and finishing the whole thing up.
2007-03-06 12:47:10 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
*fattening
2007-03-06 12:47:35 · update #1
Your body probably wants energy. Try to eat more starches, like pasta, or proteins when you get a craving. Your body is just interpreting the need for energy into a craving for something it knows you will eat.
2007-03-06 12:52:31 · answer #1 · answered by moonfreak♦ 5 · 0⤊ 0⤋
I have been feeling that way for the past few days. Ya either just have to let it go and do something else to keep you busy, OR have a tiny amount of what you're craving ... let yourself have just a little bit, and if you feel guilty, do some exercise to work it off. I try to play a video game or go for a drive so I can't eat at the same time. Good luck!
2007-03-06 12:52:25 · answer #2 · answered by Heidi 4 · 0⤊ 0⤋
try having just a little bit. Dark chocolate is actually not bad for you so i'd say have a bit of that. when I crave chocolate i have a few strawberries dipped in dark, that way i feel like i'm still being kinda healthy!
2007-03-06 12:52:47 · answer #3 · answered by kerri c 5 · 0⤊ 0⤋
it takes 3 days to get rid of any kind of cravings. just dont give in on them for a few days and they will be gone. ive done it before.
2007-03-06 14:12:02 · answer #4 · answered by Natalie 7 · 0⤊ 0⤋
drink water when ever you crave something unhealthy. fill your stomache up with water so you feel like you will explode. i tried it and i works!
2007-03-06 12:51:02 · answer #5 · answered by Anon omus 5 · 0⤊ 0⤋
eat hershey chocolate's, one does'nt get fat on hershey products. This is made for chubby people a non-fatning chocolate.
2007-03-06 12:57:19 · answer #6 · answered by Anonymous · 0⤊ 2⤋
eat eat eat eat eat eat eat just a little lol
2007-03-06 12:51:04 · answer #7 · answered by loving U 3 · 0⤊ 0⤋
eat a resese cup!!!!
2007-03-06 12:52:04 · answer #8 · answered by brandi g 2 · 0⤊ 0⤋
just eat it, if you want it then eat it!!!!!!!!1
2007-03-06 12:50:27 · answer #9 · answered by Anonymous · 0⤊ 1⤋