Hi, My mom recently passed away and I am having a difficult time dealing with the situation.?

Question

Does anyone have any suggestions on what I can do to help lift my spirits. Thank you very much.

Answer 1

My Mom passed away 3 years ago at 43 from Colon Cancer. 8 months after being diagnosed. I can relate what I find that helps is to think about all the good memories. Writing helps as well. Allow yourself to cry and grieve. There are times where I am angry that she is gone and that's okay too. You will go through a wide range of emotions. When you are really feeling bad try some music and some solitude to reflect. I hope this helps let me know if there is anything else I can do.

Answer 2

I'm so sorry to hear about your mother passing. It's never easy. The best thing you can do is take time for you. Don't close yourself off from others, you'll need the people around you to get through this.

Give it a little time. When you're ready, do things that help you remember all the things that you love about your mom. Go thru some photo albums. If you have any (and do this with some friends around, just in case it becomes too much to handle), listen to some messages...voicemails or messages on an answering machine.

At the same time, don't let your life pass you by. It's what your mother would want. Do the things that she wanted to see you do. Not all at once. Spread it out. I think that's the best way you can honor her.

Answer 3

You really need to speak with a professional on this one. Sometimes talking to a stranger can really help especially if they're qualified.
I suffer from depression so i understand it can be hard to lift your spirits in a time like this. You need to stay as strong as you can. Entertain yourself by doing the things that you enjoy. Music is one of my many passions so i find that going for a drive around the block with my stereo pumping can really bring my mood up (although it has to be upbeat, not slow sad love songs), or dancing around in my room as dancing is also one of my passions.
Spend more time with your friends, you'll find that spending time with them will take your mind of things, make time go faster and maybe even reassure you that there is still love in the world for you!
Try not to be sad, you'll get through this.... Just think that one day you'll look back on this and remember that going through all of it made you a stronger person!!
I hope your day brightens real soon, Good luck : )

Answer 4

I lost my mom in September. We were extremely close and it was very sudden. (she passed away from West Nile Virus). I miss her terribly. People say it will get better as time goes by. It still hurts. I just try to remember all the good times we had together. I have her picture as my desktop. We lived next door to each other so I see her home each day. She had a little dog that I am now taking care of. I guess it's like a piece of her still with me. Just try to remember her and talk to her each day. I know that helps me. I always ask her why. I also watch Sylvia Brown on Montel every Wednesday. (I am not a fanatic about psychics) She says we all have a job when we go to heaven. I think about my mom and how she liked to cook and crochet. I imagine her doing just that in heaven. I know she is happy. That helps me each day. God Bless you and I will keep you in my prayers. I know your hurt.

Answer 5

Get a peice of paper and write her a letter. You have to feel that she will know what you write and how much you will always care.

Pour your feelings into that letter and make it sincere. Make sure that you are focusing on the GOOD that she was and meant to you.

If you have any bad blood/feelings make sure that you tell her you are sorry for your part in that you wish that she was here with you.

You will never forget your mother. Make that a promise to her in your letter. You might want to keep a journal and write a bit every time you think of her. Keep your important life events in the journal (or diary).

This will be a way to keep mom a part of your life forever.

Answer 6

Well, I certainly don't want to sound cold being I lost my mother in 1999 to Cancer, but I came to a very quick realization that its part of the life cycle, were all born, and we will all die someday, we wish the dieing part didn't come till much later in most instances, but its going to happen to everyone, your friends, people you see walking down the street, the folks you like so much that live down the street. Everyone bro. I hope your able to reckon this out or find comfort in some way, good luck to you.

Answer 7

i visit thoroughly understand why you are able to be so damage and disenchanted over that! Your sister of route knew that you wanted to call your destiny toddler after your mom, even even as your mom became alive. in case your sister thoroughly loved that call a lot, like you stated, she could have used it as a acceptance for one among her first 2. My advice is this, tell her precisely the way you experience. enable her understand right now up what you experience, and say it without regret. That way, your no longer beating around the bush and regretting no longer telling her precisely the way you experience. yet only save in ideas, do not say something of too a lot that you'll as properly be apologetic about both. What i could do is, perhaps attempt to hit upon a acceptance that could be produced from her unique call. as an party: The call Carolyn. Carly, Carol, Caroline, etc. are all kinds of that call. yet another party: Kathryn. Kathy, Katie, Kat, Katrina, and Katelynn are all kinds of the unique call Kathryn. an extra suitable party: Elizabeth. Lizzie, Eliza, Bethany, Beth, Elyse, are all froms of the call Elizabeth. all of them relate, advise, and are a kind of the unique call, they only were abreviated or sound a fairly little bit of distinction. Or in case you actually wanna call your destiny toddler after your mom, it truly is thoroughly comprehensible call your toddler an identical issue. If she would not like it, difficult! She knew all alongside that became your destiny childs call in any case, save in ideas? best of luck on conceiving, and that i understand that you once you do conceive, each and each of the labor of it is going to pay off even as your blessed along with your suitable miracle toddler. best of luck to you and your husband. God Bless.

Answer 8

Sry to here that ...moms are like a cane a reliable cane you depend on for everystep but onces gone...it does become difficult for a time but it also means it's to move on...why? because the history will repeat when we ourselves are gone...moms are irreplacable and should be accept as such but to learn new relationships with others in meaningful way.

Answer 9

I'm so sorry. Check into some grief self help groups, you can share a lot there and people understand better what you are going through. Remember that your mom would never want you to feel so sad.

Answer 10

Sorry to hear that. Losing a parent is never easy. I lost my father a few years back. Just remember the good times you had with her. Feeling the lost won't go away but it will get better. :)