I need a fat free, low calorie, easy to make and tasty salad dressing recipe.?

Answer 1

Oh man... this is so easy... my favorite is a small can of V8 juice(low sodium V8 optional), a shot of whatever vinegar I have handy, chopped garlic, a little fresh ground black pepper, sugar or splenda, salt to taste (optional), olive oil (optional, but helps it to "stick")

So what you just made can be low sodium and low-no fat and its GREAT on a fresh spinach salad.

Answer 2

Diet Low-Cal Low-Fat Super Salad Dressing
Recipe #1684503


2 servings 1 min 1 min prep
Change to: servings US Metric
2 tablespoons kraft fat-free mayonnaise
1 teaspoon mustard (preferably the kind that has no cals)
2 tablespoons water


Put the 2 tablespoons of Fat Free Mayo and the mustard into a container and blend with a fork. Add 2 tablespoons of water and blend again.
It may seem runny at first, but just stir a little more -- the mayo, since it is fat-free, will emulsify with water instead of oil! Add more or less mustard, water or mayo until you get a consistency and flavor you like. You can certainly also make a bigger batch. I use more like 6T of mayo, 3 tsp of mustard and add water in increments until it is runny enough.

Answer 3

Green Goddess Dressing

Ingredients:

1/2 cup low-fat mayonnaise
1/2 cup buttermilk
1/4 cup tarragon vinegar
2 tbsp fresh parsley, minced
1 tbsp fresh chives, minced
1 tbsp fresh tarragon, chopped
1 clove garlic, crushed
1/2 tsp salt

Directions:

Mix all the ingredients together in a small bowl.

Answer 4

Low-Fat Ranch Dressing
No one will believe this creamy, fresh tasting dressing is low in fat
It has wonderful traditional ranch flavor

INGREDIENTS
4 teaspoons olive or vegetable oil
2 teaspoons cider vinegar
2 teaspoons granular no-calorie sucralose sweetener, e.g., Splenda ®
1/4 teaspoon dried marjoram
3/4 cup buttermilk
3 tablespoons nonfat plain yogurt
2 tablespoons fat-free mayonnaise
2 tablespoons finely chopped onion
2 tablespoons minced fresh parsley
1 garlic clove, minced
DIRECTIONS
In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.

Answer 5

1/4 cup sesame oil
1/4 cup rice vinegar
1/8 cup soy sauce
6 drops of liquid stevia or 1 teaspoon brown sugar

pour all in bowl and wisk with fork

Answer 6

Take a handfull of Raspberries blend them add 1/2 cup of fresh lemon juice dash of salt dash of pepper two tsp sugar blend

Answer 7

well fat free and low calrie is unrealistic, becuz w/o oil it wudnt b a dressing. use extra virgina olive oil. it still has fat and calories, but itz good fat and colestral free

Answer 8

Fruits are described as ripened flower ovaries which produce seeds.

Answer 9

like both, fruits: berries, pears, pears, peaches, dragonfruit, pomegranate.... Vegetables: CUCUMBERS, bok choy, green beans, broccoli,.... I actually guess the two are great.

Answer 10

half honey and half lime juice with a pinch of cinnamon is amazing.

it's fat free, not totally low cal but maybe the juice offsets the sugar?