2007-03-06 12:14:49 · 3 answers · asked by Kirby C 1 in Health ➔ Diet & Fitness
When speaking of metabolism most of people think about weight loss. Our Metabolism and weight is a kind of a stepping stone in defining our bodies. But theres one big difficulty with this, we often fail to remember that dieting doesn't mean denying yourself food.The key to increased metabolism lies in actually eating more, not less. But you have to eat smart, drop the junk food and include much more vegetables and fruits in your diet. In your diet include Thermonex which is a supplement that can help you increase your metabolism.
2007-03-07 11:26:32 · answer #1 · answered by Vicky V 1 · 0⤊ 0⤋
Exercise increases your metabolism.
2007-03-06 20:23:54 · answer #2 · answered by margarita 7 · 0⤊ 0⤋
JUST EAT BREAKFAST EVERY MORNING!!! ALSO EXERCISE
2007-03-06 20:30:32 · answer #3 · answered by Anonymous · 0⤊ 0⤋