HI im 15 and i run track i posted similar question, but think i posted in wrong section. Anyway ive heard running is bad for ur gorwoth, but on the other hand ppl have said that it will actually help u grow because ur getting excercise and all>
So this is my freshman year and im a sprinter mostely, so i dont run a lot like miles and miles like distance runners, but my workouts are still moderately hard and strenuous.
So my question is, is this something i should really not be doing if i want to get every inch out of my body? or does it have no affect at all? as long as i dont over doo it?
Thank you
2007-03-06
12:12:56
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2 answers
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asked by
Anonymous
in
Health
➔ Diet & Fitness