Is there a chocolate recipe that you can have, but doesn't kill your diet?

Answer 1

Sweetie,believe it or not chocolate is naturally good for you.I would say fruit(Pineapple,strawberries,orange slices etc) dipped in chocolate.Now,before i go any further with this idea,you want a fruit that is sweet naturally.I would say strawberries or pineapple would be best,go the extra mile and buy fresh fruit,not frozen or canned.They have sugar added to them,and thats worse for you than anything.You want to get a chocolate that is going "compliment" your fruit.If your fruit is sweet,you dont want something that is going to compete with your fruit,but yet compliment it.Therefore a bittersweet or semi-sweet would probably be best.You wouldnt want a milk chocolate as it has sugar added,and it also is sweet and wont compliment your fruit,but may make it seem sour.So,i would take strawberries(whole) and a fresh pineapple(cut into bite size chunks) stick them in the freezer just long enough to get a chill on them and dip them in melted bittersweet chocolate.Let them stand until the chocolate has hardened and enjoy them.Good luck hun,have a good night!

Answer 2

CHOCOLATE AMARETTO CHEESECAKE


6 Chocolate Wafers, finely
crushed
1 1/2 Cups Fat Free
Cream Cheese
1 Cup Sugar
1 Cup Fat Free Cottage Cheese
1/4 Cup plus 2 Tablespoons
Unsweetened Cocoa 1/4 Cup Flour
1/4 Cup Amaretto
1 Teaspoon Vanilla Extract
1 Egg White
2 Tablespoons Semisweet Chocolate
Mini Morsels


Sprinkle chocolate wafer crumbs in bottom of a 7-inch spring form pan. Set aside. In food processor add all the ingredients except the chocolate morsels. Blend until smooth. Stir in the morsels. Pour over the cookie crumbs. Bake at 300° for 65 to 70 minutes. Let cool and remove sides from the pan.


SERVINGS 12; CALORIES 197; FAT 7.1 g; PROTEIN 6.7 g; CARBS 27.2 g;
FIBER 1 g; CHOL 36 mg; SODIUM 289 mg
SERVING SIZE= 1/12 of Pie

Answer 3

Lower fat "Chocolate Mud Cake"- the crock-pot recipe

Ingredients:

6 tbsp. light margarine or vegetable shortening

1/3 cup mini chocolate chips or (2 oz. semisweet chocolate)

2/3 cup white sugar plus 1/3 cup more white sugar

1/3 cup plus 3 tbsp. baking cocoa

1 cup all-purpose Flour

2 tsp. baking powder

¼ tsp. salt (may omit)

1/3 cup non-fat milk

1 tbsp. pure vanilla extract

1 egg yolk [Eggland’s Best Eggs]

1/3 cup brown sugar

1 ½ cups hot water

Dollop of light whipped topping or low-fat frozen vanilla yogurt

Directions:

In a large bowl in the microwave or in a double boiler melt the butter and chocolate and mix well. Mix flour and baking powder, and set aside. Whisk in the 2/3-cup of sugar, 3 tablespoons of cocoa, vanilla extract, salt (which may be omitted) milk, and egg yolk. Add the flour mixture and stir until thoroughly mixed. Coat the inside of a 2 1/2 to 5 quart slow cooker with non-fat cooking spray. Pour the batter into the crock-pot and spread it evenly. In a medium bowl, mix together the remaining sugar, cocoa, and hot water and blend until the sugar is dissolved. Pour the mixture over the batter. Cover and cook on high for 1 1/4 to 2 1/4 hours, depending on the size of the slow cooker. This cake will be very moist and floating on a layer of molten chocolate. The cake is ready when nearly all of the cake is set and the edges begin to pull away from the sides of the pot. Don’t let the condensed steam from the lid drip onto the cake when checking for doneness. When it's done, turn off the power and remove the lid. Let it cool for 25 minutes. Serve in bowls topped with light whipped topping or low-fat frozen vanilla yogurt. Makes 6 to 8 servings.

Answer 4

This may sound very strange!!!

1 chocolate cake mix
1 can diet cola (any brand)

Mix the two together, it will be very thick! Pour into 13x9 baking dish and bake as directed!

The icing is:

1 box fat free, sugar free instand pudding mix
1 tub fat free cool whip

mix these two together and spread on cooled cake. Refrigerate leftovers.

YUMMY!!!!!!

Answer 5

chocolate is almost pure fat, so there aren't many non-fat chocolate recipes

Answer 6

Neiman-Marcus $250 Chocolate Chip Cookie Recipe
112 cookies 40 min 30 min prep

2 cups butter
4 cups flour
2 teaspoons baking soda
2 cups sugar
5 cups blended oatmeal
24 ounces chocolate chips
2 cups packed brown sugar
1 teaspoon salt
1 (8 ounce) Hershey Bars (grated)
4 large eggs
2 teaspoons baking powder
2 teaspoons vanilla
3 cups chopped nuts (your choice)

Measure oatmeal and blend in a blender to a fine powder.
Cream the butter and both sugars.
Add eggs and vanilla.
Mix together with flour, oatmeal, salt, baking powder and soda.
Add chocolate chips, grated Hershey Bar and nuts.
Roll into balls and place 2-inches apart on a cookie sheet.
Bake for 10 minutes at 375° or until golden.

Banana-Chocolate Chip Muffins
WOW! Get this...a very low-fat muffin recipe that actually tastes great!! After failing at many attempts to create a really tasty, low-fat muffin, I came across this recipe, and it is really good...great for dieters!
12 servings 12 mufins 45 min 15 min prep

3 medium very ripe bananas
1 egg
1/3 cup low-fat buttermilk or milk
1/2 cup granulated sugar
1/2 cup brown sugar
1 1/2 cups flour
1 teaspoon baking soda
1 teaspoon salt
2-3 tablespoons chocolate chips
2 tablespoons chopped walnuts (optional)

Preheat oven to 350 degrees.
Lightly coat 12 muffin tin liners with cooking spray and place in muffin tin.
In large bowl, mash bananas with fork.
Whisk in egg, milk, granulated sugar, and brown sugar.
In separate bowl, combine flour, baking soda, and salt.
Add flour mixture to banana mixture and combine well.
Fold in chocolate chips and walnuts.
Spoon equal amounts of batter into 12 muffin cups.
Bake 30 minutes or until toothpick inserted in center comes out clean.
Allow to cool slightly in pan, then remove to wire rack.

Pumpkin Chocolate Chip Muffins
30 muffins 30 min 10 min prep

4 eggs
2 cups sugar
1 (16 ounce) can pumpkin
1 teaspoon vanilla extract
1 1/4 cups vegetable oil
3 cups flour
2 teaspoons baking soda
2 teaspoons baking powder
2 teaspoons cinnamon
1 teaspoon salt
12 ounces semi-sweet chocolate chips (Regular or mini, I like mini best)

In large mixing bowl beat eggs, sugar, pumpkin, vanilla and oil until smooth.
Mix dry ingredients together and mix into pumpkin mixture. Fold in chocolate chips.
Fill greased or paper-lined muffin cups 3/4 full.
Bake at 400 F for 16-20 minutes.

Chocolate Cottage Cheese
Adopted recipe. Don't let the looks of this throw you off!!!!! A healthy, light dessert or snack that just might satisfy your chocolate cravings without all the unwanted calories. If you can let it sit alittle bit before you eat it, go ahead. The flavors blend together more.
1 servings 5 min 5 min prep

1/2 cup low fat cottage cheese
1 1/2-2 teaspoons sugar (more or less to taste)
1 teaspoon unsweetened cocoa

Combine all ingredients.
If desired, puree in blender until smooth (not necessary, but it'll look more appetizing).
Eat.

Fat-free Chewy Chocolate Cookies
These are so fudgy and chewy they almost melt in your mouth. I was looking for a low-fat chocolate cookie but never expected to find something this good. These make me feel like I'm in chocaholic's heaven! I found these online, but they're originally from a Karo pamphlet.
30 servings 30 cookies 24 min 15 min prep

1 1/2 cups flour
1/2 cup sugar
1/2 cup unsweetened cocoa
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup Karo syrup (light or dark)
3 egg whites (or 1/4 cup plus 2 tbsp egg beaters)

Spray cookie sheets with cooking spray.
In large bowl, combine flour, sugar, cocoa, baking soda and salt (I like to sift them together to destroy any lumps in the cocoa).
Stir in corn syrup and egg white until blended (dough will be thick and slightly sticky).
Drop by rounded teaspoon onto prepared cookie sheets.
Bake at 350 degrees for 7 to 9 minutes or just until set (cookies will be soft when pressed).
Do not overbake.
Cool on wire rack.

Lite Chocolate Cola
1 servings 2 min 2 min prep

1 (300 ml) can diet cola (regular cola if you prefer)
1 tablespoon instant chocolate syrup
ice cubes

In a glass combine the chocolate syrup and the cola, stir well.
Add ice cubes.

Lowfat Chocolate Minute Mousse
A very low-fat easy dessert that take minutes to make, you could also make this with the full-fat version, experiment with different flavored puddings! The Splenda is optional add in if you prefer a sweeter dessert.
4 servings 5 min 5 min prep

1 (3 ounce) package jello fat-free chocolate instant pudding mix
1 1/2 cups skim milk
1/4 teaspoon vanilla
2 cups Cool Whip Lite, thawed
splenda artificial sweetener
chocolate shavings

In a bowl whisk together instant pudding mix with the skim milk and vanilla for about 1-1/2 minutes.
Stir in Cool Whip until combined.
Divide into 4 dessert cups/dishes.
Sprinkle with semi-sweet chocolate shavings.
Chill until ready to serve.