I met with an exercise physiologist today who suggested I get Leslie Sansone's Walk Away the Pounds video...so I went on Amazon and holy crap! There are a million different ones. I am in my mid-30s, obese and sedentary. Any suggestions for what video I should start with?
2007-03-06 11:24:10 · 2 answers · asked by RadTech - BAS RT(R)(ARRT) 7 in Health ➔ Diet & Fitness
Hey I have the walk away the pounds express it is a 2-in-1 dvd with an easy 1 mile walk and when you get better, a brisk 2 mile walk. I got mine at Wal-mart so if there is one close to where you live......Best of luck to ya babe...maybe we can help each other out.
2007-03-06 11:49:03 · answer #1 · answered by Angie S 2 · 0⤊ 0⤋
I bought a package that had the1 mile and the 2 mile. I started out doing the 1 mile and in a couple of weeks worked my way up to the 2 mile.
2016-03-28 22:01:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋