She says yes
http://www.medsocial.com/blog.aspx?blogaction=viewblog&show=288
2007-03-06 10:58:00 · 2 answers · asked by Adam G 1 in Health ➔ Other - Health
that's up to the individual. if it works for you, then it's the best FOR YOU. someone else might not be able to stay on it, so it wouldn't be the best for them. they might stay on it for as long as it takes to lose the weight, but then go off it and gain again. I've always maintained (and said so to several in here) that the best diet is the one you can live with; the one you can stay on.
2007-03-06 11:06:58 · answer #1 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
i've tried every diet under the sun and the only one that i can lose weight with and get it to stay off is the weight watchers plan!!! it teaches you to eat sensibly etc etc so you end up keeping the weight from coming back!!! atkins diet worked for a short while but made me feel really ill and gave me bad breath! plus i put on all the weight i lost :-(
2007-03-06 19:14:04 · answer #2 · answered by Lisa 2 · 0⤊ 0⤋