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Just go to this website. It has everything. I have flat feet and I don't really have them fall inwards but, I do do the ankle rocking. LOL! I never knew that was why. So now I have something to learn too. =) And yes, I hate that even the exspensive shoes don't last long! What's a flat foot to do?

2007-03-06 11:17:52 · answer #1 · answered by Mollie 3 · 0 0

your feet are more than just "flat". You have a condition with your muscles, ligaments and bones that can be helped/corrected.

See a podiatrist / foot Doctor. You can be given exercises and your feet can be evaluated. The Dr. will likely prescribe an orthodic - a leather or plastic specially shaped piece to wear inside your shoes, positioning your bones correctly. This often helps with leg or back pain too. Why make your body work harder than it was meant to? This is something you can correct. Hope you see the Dr.

2007-03-06 10:54:41 · answer #2 · answered by Hope 7 · 0 0

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