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2007-03-06 09:41:16 · 4 answers · asked by iluvit68n1 1 in Health Diet & Fitness

4 answers

stay under 1500 calories per day. You will lose weight very fast. Drink lots of water too.

2007-03-06 09:45:36 · answer #1 · answered by Angel Eve 6 · 0 0

No such thing, I'm afraid. The only healthy way to lose weight is by steady exercise and diet modification. Any diet proposing quick weight loss is either a scam or unhealthy. Sorry.

2007-03-06 17:44:13 · answer #2 · answered by Anonymous · 1 0

Read tips & articles on different types of diets, exercise programs, yoga & much more....

All about weight loss, weight watchers, Tea diets, easy home exercises to name a few

2007-03-06 17:46:57 · answer #3 · answered by Anonymous · 1 0

it took years to put it on . for health reasons see yor doctor

2007-03-06 17:52:09 · answer #4 · answered by Grand pa 7 · 0 0

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