how do I lose 80 pounds in 4 months?

Answer 1

My mother-in-law lost 100lbs in 3-4 months on Nutri-system, she said that it cost about 10.00 a day and they send you more food than you could possibly eat. I don't know how it taste though, my mother-in-law is not a very good cook, but it didn't seem to bother her. Now she cooks according to what she learned on the diet, to maintain a healthy weight. http://www.nutrisystem.com
or 1-888-294-2727

Answer 2

Did you put it on in four months? No? Then it won't come off in four months. Go to www.weightwatchers.com, follow their diet, and exercise for about an hour a day. You'll lose 80 pounds in 40 weeks. If you don't exercise and just diet, the skin will hang off you and look unattractive. If you diet too severely, you end up with a distended stomach like those starving people in Africa.

Answer 3

I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of impurities. Impurites come from a lot of things like fast food, pollution, food additives and preservatives etc. The impurities get stored in the fat in our body. To shrink the fat, we have to get rid of the impurities by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do!
http://losebigweight.com

Answer 4

80 lbs in 4 months is 5 lbs a week... Difficult but do-able. Severely limit your caloric intake (i.e. maybe 1000 calories a day) and do at least 1 hour of cardio workout a day. Also, eating foods/taking supplements that boost your metabolism will help.

Answer 5

i know you dont want to hear this but its not going to happen unless you stop eatting or something crazy like that....begin by taking small steps like eating better and begin exercising.....do not go on a diet because then you will gain all the weight back and maybe even more make it a lifestyle change and you will feel better for the rest of your life.....Good Luck!!

Answer 6

One thing, Stop eating. Fat can't make itself. If you stop eating so much, you'll lose weight. forget all the stupid diets and exercise crap and pills. sorry to be blunt, but its true

Answer 7

There is this thing that is called nurisystem, (or nutrisystem), and you eat their food, and they say it makes you loose puonds

Answer 8

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