I'm 14 and i weigh 114 and I'm only 5'1! how can i loose weight? any tips or websites would be greatly apprieciated. I get called fat a lot and i believe im the fattest of all of my friends.
Thank You
2007-03-06 08:30:43 · 8 answers · asked by baby gurl 2 in Family & Relationships ➔ Singles & Dating
Your weight should not be the most important thing on your mind. But since it is exercise more-even if it's just walking. Use exercise dvd's(you can go to your local library and they should have some there to check out). Watch what you eat--cut your sugar intake into half, eat more fruit and veggies and alot less junk food(hambrgers, chips, cookies etc., etc.,). Stop drinking soda--even the diet kind and drinklots of water. Flavored water is really good--especially the strawberry flavor. Also get plenty of sleep.
2007-03-06 08:42:04 · answer #1 · answered by Ms. Kitty knows it all 4 · 0⤊ 0⤋
Kids are absolutely the meanest creatures I think. Reason being is they usually feel no remorse for what they say or do. You are not fat by no means. Stop worrying about your weight, weight varies from person to person. Two girls who weigh exactly the same could look entirely different, everyones body is made up differently. My friend and I weigh the same weight but I wear two sizes bigger than her. It's all about YOUR body not WEIGHT. Don't let these children get your self esteem down. Good luck.
2007-03-06 16:47:53 · answer #2 · answered by Jay 2 · 0⤊ 0⤋
Okay, for one, I am 5'4 and I weigh 170, so if you are fat I must be huge.
You don't have to loose weight, just tone up what you have. Try walking a mile a day or doing sit ups every other day, or don't eat quite as much junk.
And a little off advice if you can't think positive thoughts about yourself, nobody else can either!
2007-03-06 16:41:53 · answer #3 · answered by Chris B 2 · 0⤊ 0⤋
For your height, you are definitely not overweight. Anyone that tells you that you are fat is full of crap. They're probably just jealous that you have a fit body. Please don't let other ignorance let you feel fat or any less than beautiful. If you lose weight you run the risk of serious health problems and eating disorders. maintain the weight you are at!
2007-03-06 16:34:42 · answer #4 · answered by linza112 2 · 0⤊ 0⤋
You are still growing. Dont starve yourself or it will stunt your growth.
When I was your age (Im 30) I starved and it screwed up my growth !
I couldve been 5'9 and instead Im stuck forever at 5'5 since age 14.
Keep eating protein and be athletic.
2007-03-06 16:35:16 · answer #5 · answered by TigerRose 1 · 0⤊ 0⤋
Your 114lbs, 14 and you say your fat...?! Thats a joke...right?
2007-03-06 16:34:32 · answer #6 · answered by hellooooo 3 · 0⤊ 0⤋
your not fat...but you do need to stay healthy......work out...yeah healthy foods
2007-03-06 16:38:08 · answer #7 · answered by Hannah.Elise 2 · 0⤊ 0⤋
You're not fat.
Eat healthier/excercise.
Dont crash diet please.
2007-03-06 16:34:30 · answer #8 · answered by givemelust_flash 2 · 0⤊ 0⤋