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I'm 14 and i weigh 114 and I'm only 5'1! how can i loose weight? any tips or websites would be greatly apprieciated.
Thank YOu

2007-03-06 07:54:30 · 8 answers · asked by baby gurl 2 in Family & Relationships Singles & Dating

Im constantly gettin called fat plus just about all of my friends are much thinner then me

2007-03-06 07:59:49 · update #1

8 answers

Running is the best thing for you it works out your whole body and you sweat alot also eat a healthy diet

2007-03-06 07:58:53 · answer #1 · answered by TCUhornfrog87 2 · 0 0

First of all, at your height and weight, you are not fat. If you want to stay at a healthy weight, the best way to do this is to be active and eat healthy. Try running, biking, swimming at least 3 times a week, enough to get your heart rate up for around 30 minutes. Also watch what you eat, make sure your diet is rich in fruits, veggies and low fat protein sources as well as good sources of dairy. Don't fall for those fad diets, they are never a permanent solution, develop a healthy lifestyle now while you are still young!

2007-03-06 16:01:11 · answer #2 · answered by jstef 2 · 0 0

First of all, you're too young to be thinking about losing weight. Girls take a little longer for their bodies to change but you can start eating better and exercising which will help out tremendously. You're not that big, maybe you just need to tone.

2007-03-06 15:59:04 · answer #3 · answered by happyblonde 4 · 0 0

wow hunny you arent fat. you maybe could lose a few lbs but 114 is nowhere near fat. get over yourself.

2007-03-06 15:58:20 · answer #4 · answered by Anonymous · 0 0

I wouldnt worry about it at your age, you are about to hit a growth spurt that will help you to thin out, your weight is just fine right now.

2007-03-06 16:23:22 · answer #5 · answered by Kevin J 4 · 0 0

You're not fat!

2007-03-06 15:59:23 · answer #6 · answered by Anonymous · 0 0

slimfast

2007-03-06 15:58:06 · answer #7 · answered by DJ Wrigth 1 · 0 0

your not fat..your good

2007-03-06 15:57:43 · answer #8 · answered by Anonymous · 0 0

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