Concentration: the ability to direct your thinking
The art or practice of concentration,
no matter if studying biology or playing pool,
is to focus on the task at hand and eliminate distraction
We all have the ability to concentrate -- sometimes. Think of the times when you were "lost" in something you enjoy: a sport, playing music, a good game, a movie. Total concentration.
But at other times,
* Your mind wanders from one thing to another
* Your worries distract you
* Outside distractions take you away before you know it
* The material is boring, difficult, and/or not interesting to you.
These tips may help: They involve
1. What you can control in your studies
2. Best practices
What you can control in your studies:
* "Here I study"
Get a dedicated space, chair, table, lighting and environment
Avoid your cellphone or telephone
Put up a sign to avoid being disturbed or interrupted
If you like music in the background, OK, but don't let it be a distraction. (Research on productivity with music versus without music is inconclusive)
* Stick to a routine, efficient study schedule
Accommodate your day/nighttime energy levels
See our Guide on Setting goals and making a scheduling
* Focus
Before you begin studying, take a few minutes to summarize a few objectives, gather what you will need, and think of a general strategy of accomplishment
* Incentives
Create an incentive if necessary for successfully completing a task,
such as calling a friend, a food treat, a walk, etc.
For special projects such as term papers, design projects, long book reviews, set up a special incentive
* Change topics
Changing the subject you study every one to two hours for variety
* Vary your study activities
Alternate reading with more active learning exercises
If you have a lot of reading, try the SQ3R method
Ask yourself how you could increase your activity level while studying? Perhaps a group will be best? Creating study questions?
Ask your teacher for alternative strategies for learning. The more active your learning, the better.
* Take regular, scheduled breaks that fit you
Do something different from what you've been doing (e.g., walk around if you've been sitting), and in a different area
* Rewards
Give yourself a reward when you've completed a task
Best Practices:
*
You should notice improvement in a few days
But like any practice, there will be ups, levels, and downs:
*
It will benefit other activities you do!
2007-03-06 07:38:29
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answer #1
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answered by Anonymous
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1) Sit to study n a lonely place.
2) before studying, pray or meditate for 3 min
3) Read through silently
4) Don't by heart the portion
5) Get the concept
6) Take break in between
7) In the break time make sure u remember what u've studied.
u might have heard the story of shrpening the axe than chopping the wood with a blunt axe whole day.
Choose ur best time to study.. either morning or evening.
2007-03-06 06:50:37
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answer #2
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answered by Smile- conquers the world 6
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Just make your mood to study and while studying do not think that you are studying just think you are doing your favourite things.
Just feel like enjoying out of what you are doing at the start of a day.
And while getting up you just close your eyes and think of all the beautiful things you love.
Do not think that u are concentrating, just go on.
2007-03-06 06:33:13
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answer #3
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answered by peekay_ohpc 1
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try to make sure that no one is there when you are trying to read. try to take urself from distraction like music players, TV, Computer. if someone is coming, tell the person that u are trying to read and you dont need any distraction, as that will be one of them. If u are in a noisy place, try leaving there to a much quiter place. If u are trying to read and you are thinking of something else, u wont concentrate. try reading when your mind is free from other stuff.
BEST ANSWER PLZ.
2007-03-06 06:32:11
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answer #4
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answered by omo 2
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First, learn with periods. this suggests learn for a on an analogous time as (30 minutes to an hour) and then take a short ruin. Do regardless of you like for 10- quarter-hour or so and then return to learn yet another stretch of roughly a million hour. Repeat this technique. it is going to assist you save your interest on what it is your reading, examine have shown this persistently back. attempt to snatch something to devour or drink for the time of your breaks. reading is mentally taxing artwork, which drains extra capacity than you will anticipate. in case you do not save your engine fuelled, your concentration is definite to waver. attempt to discover a sturdy place to learn that still stimulates you to learn. In summer season circumstances a park could nicely be helpful, yet frequently a library could nicely be a sturdy place to learn as nicely. as nicely, you will discover extra desirable information approximately any situation there incredibly somewhat. you are able to attempt incredibly some suggestions to get your self to learn extra stable: - Set ultimate dates for your self. Like: I actual have till 4 o' clock to learn this financial disaster, then I could desire to flow directly to the subsequent. this might assist you a minimum of get each and all of the suggestions in, and additionally you would be shocked how lots sticks after in simple terms the 1st bypass. - Incentives. attempt to reward your self in case you do a sturdy job reading. Like tell your self in case you have spent an entire day reading, you will flow out to seize a action picture that night or something. additionally be strict sufficient with your self to disclaim your self such privileges in case you have slacked off. ultimately, there is likewise in simple terms coming to words with the easy actuality that some fabric isn't exciting to learn, so which you basically could desire to cram it in there and take some small convenience interior the actuality that one and all different scholars are having to learn an analogous crap as you're. sturdy success.
2016-10-17 10:11:04
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answer #5
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answered by ? 4
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Do it in short bursts. Take a break every 1/2 hour or so, that way you don't get bored or tired.
2007-03-06 06:39:55
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answer #6
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answered by Marc G 4
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go to the library
stay away from a computer, tv, radio, noisy people
2007-03-06 06:29:24
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answer #7
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answered by lolita 1
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