i feel a little sleepy almost all the time especially when reading even after sleeping for long hours?

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is there any way to stop this trend?

2007-03-06 05:33:10 · 3 answers · asked by Garfield J 2 in Health ➔ Diseases & Conditions ➔ Other - Diseases

Eat healthy foods, Get ENOUGH sleep (7-8 hrs), and Exercise.

2007-03-06 05:42:03 · answer #1 · answered by bjjiscool 2 · 0⤊ 0⤋

I'd see a doctor to rule out any medial reason for being tired.

2007-03-06 13:40:43 · answer #2 · answered by say_tay 4 · 0⤊ 0⤋

Have your eyes checked, maybe it's eye strain...Mine do that, and I go to rest my eyes, and the rest of me falls asleep, and I really wasn't tired...

2007-03-06 13:41:13 · answer #3 · answered by Anonymous · 0⤊ 0⤋